83 days until my wedding.
The countdown is to June 8th 2013.
My most general goal is to be as lean as possible on my wedding day.
25% Body fat +/- .
I will post a picture as soon as my wife comes back into town, as of right now its just me and my 11 month old son.
Normal, Low, and Zero repeat.
I will try to post as much as i can in the way of macros.
Sun: High volume repititions horizontal push
Mon: Low volume reps "heavy" pull
Tues: High volume reps vertical push
Wed : High volume reps horizontal pull
Thurs: Low volume reps "heavy" push
Fri: High volume reps vertical pull
Sat: leg day!
I only dedicate one day per week for training legs because I have a much larger lower body compared to my upper body. I also have a job that requires me to walk around all day. It should also be noted that I deadlift on tues and fri so my lower body is not being "ignored" during the week
Now for the juicy details...
I am currently on day 20 of a two phase recomping cycle.
from day 21 (tomorow) until day 70
50mg of test prop, tren ace, mast prop pinned all together ED 6AM
90 mg of oral tren (estra-4,9,11-triene-3,17-dione), split 40mg 6AM, 50mg preworkout 4-8pm depending on the day.
during this first phase I am also taking peptides
AM: 200mcg GHRP2 + 100mcg cjc w/o dac
Post Workout" 200mcg GHRP2 + 100mcg cjc w/o dac
PM: 200mcg GHRP2 + 100mcg cjc w/o dac + 200mcg hgh frag 176-191
from day 71 - day 123
50mg test prop eod (71-123)
100mg NPP eod (71-110)
100mg tren ace ED (71-120)
100mg Mast prop (71-120)
40mg winstrol (71-110) split 20mg 6am, 20mg post workout (winstrol is the only substance in this cycle that I have no experience with. I am assuming it is better to take post workout because of joint issues)
I will be taking clenbuteral @ 100mcg 15days off/on for the entire cycle
I am taking 50mcg T3 along with 125mcg of T4
I am currently taking .25mg of arimidex daily (this could change once i enter phase 2 of cycle)
I am currently taking .75mg of prami daily (this too could change once i enter phase 2 of cycle)
I am currently taking 500mcg of hcg every three days. (this will continue through pct)
Using this log I intend to share as much as possible that directly relates to achieving my goals.
I really dont want this log to turn into a huge bashing against me because I am carrying too much bodyfat to use AAS. I am aware of this but I decided to go along with it anyways. However I would like as much constructive input and support as possible, just no haters please. This is happening whether you like it or not.
83 days until my wedding.
Shoot lol I can't find any reviews of their ancillaries