What Should I Take

AHOOT · 06-01-2009, 11:04 AM

I had a shoulder injury 3 months ago. and i dont have any insurance is there anything out there i could take to help me get back in the gym?

VictorZ06 · 06-01-2009, 11:19 AM

HGH most certainly helps you recover from an injury quicker. Was it your cuff? If it was, you have another 3 or so months for it to fully heal.

Work everything that doesn't include your shoulder until you are completely recovered.

/V

AHOOT · 06-01-2009, 11:21 AM

it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion

**IainDaniel** · 06-01-2009, 11:23 AM

How do you know it was your rotator?

Did you have an MRI, or an MRI w/dye?

VictorZ06 · 06-01-2009, 11:26 AM

Quote:

Originally Posted by AHOOT

it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion

Let it be...if it was in fact your cuff, you shouldn't be pushing or pulling anything until you heal. Doing so will delay or improperly repair your shoulder.

/V

AHOOT · 06-01-2009, 12:00 PM

i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all

VictorZ06 · 06-01-2009, 12:08 PM

If you tore it, you are looking at 6 months bro. Go get that MRI.

/V

**IainDaniel** · 06-01-2009, 12:11 PM

Quote:

Originally Posted by AHOOT

i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all

I didn't realize a trainer was more informed then Orthopedic Surgeons and MRI's.

Shoulder is a very difficult joint to diagnose/treat.

AHOOT · 06-01-2009, 01:39 PM

I made an appointment for thursday I'll hope for the best. i"ll post back with what they find and hopefully i can get this over with soon.

VictorZ06 · 06-01-2009, 01:48 PM

Good luck!

AHOOT · 06-05-2009, 01:54 PM

My Problem Is A Torn Ac Joint The Dr Gave Me 8 Days Worth Of Prednisone And Said It Would Be Fine In A Month

tbbacot · 06-06-2009, 11:59 AM

hgh and also deca help

AHOOT · 06-11-2009, 12:13 PM

what do i need to do to get started on either. i've never used anything before, so i would like some information.

**IainDaniel** · 06-11-2009, 12:16 PM

so you have had an injury 3 months and the doc just thinks it will heal in a month?

Thought it was your RC? now it is an AC seperation?

AHOOT · 06-12-2009, 06:01 AM

The Trainer I Work With Thought It Was A Rc. I Went In Last Week To Have It Checked. I've Been On Prednisone For Eight Days Now And I Have No Pain. But He Still Wants Me To Wait 30 Days Before I Lift Again

06-01-2009, 11:04 AM	#1
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	What Should I Take I had a shoulder injury 3 months ago. and i dont have any insurance is there anything out there i could take to help me get back in the gym?

06-01-2009, 11:23 AM	#4
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,524	How do you know it was your rotator? Did you have an MRI, or an MRI w/dye? Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

06-11-2009, 12:16 PM	#14
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,524	so you have had an injury 3 months and the doc just thinks it will heal in a month? Thought it was your RC? now it is an AC seperation? Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

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06-01-2009, 11:19 AM	#2
VictorZ06 Registered User Join Date: Nov 2008 Location: Manhattan Posts: 470	HGH most certainly helps you recover from an injury quicker. Was it your cuff? If it was, you have another 3 or so months for it to fully heal. Work everything that doesn't include your shoulder until you are completely recovered. /V

06-01-2009, 11:21 AM	#3
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion

06-01-2009, 12:00 PM	#6
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all

06-01-2009, 12:08 PM	#7
VictorZ06 Registered User Join Date: Nov 2008 Location: Manhattan Posts: 470	If you tore it, you are looking at 6 months bro. Go get that MRI. /V

06-01-2009, 01:39 PM	#9
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	I made an appointment for thursday I'll hope for the best. i"ll post back with what they find and hopefully i can get this over with soon.

06-01-2009, 01:48 PM	#10
VictorZ06 Registered User Join Date: Nov 2008 Location: Manhattan Posts: 470	Good luck!

06-05-2009, 01:54 PM	#11
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	My Problem Is A Torn Ac Joint The Dr Gave Me 8 Days Worth Of Prednisone And Said It Would Be Fine In A Month

06-06-2009, 11:59 AM	#12
tbbacot Registered User Join Date: Jun 2009 Location: usa Posts: 26	hgh and also deca help

06-11-2009, 12:13 PM	#13
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	what do i need to do to get started on either. i've never used anything before, so i would like some information.

06-12-2009, 06:01 AM	#15
AHOOT Registered User Join Date: Jun 2009 Location: FORT WAYNE INDIANA Posts: 8	The Trainer I Work With Thought It Was A Rc. I Went In Last Week To Have It Checked. I've Been On Prednisone For Eight Days Now And I Have No Pain. But He Still Wants Me To Wait 30 Days Before I Lift Again