chris616

Rate this Entry Older guy, but a beginer with question about sustanon 250
Posted Today at 04:50 AM by chris616 I have several questions. I hope a few of you experenced guys can answer.

I'm a 40 year old man. I am 5'11'' now 210 lbs (after just loosing 36 lbs in 2mths). I work out a good bit. Bench 375 lbs, Behind the Neck 325, Squat 705, Deadlift 335. I am going to do Sustanon 250. My goal is to drop my body fat and cut up. Any dircetion?

My thoughts are to continue to drop weight to about 190 lbs and keep working out, then take the 250. What kind of results should I except? What is a suggested workout?

I am eating a 1200 to 1500 calorie a day intake. Is there any other suppliments I need to take with the 250? What are suggestions on how to hide this from spouce?

Thanks

Robert

chris616 welcome to IM!

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Robert

moved to Anabolic Zone.

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Skinneykid

You need to eat 1-2g protein /llb body weight, get some easy mixing whey protien powder, if using sustanon get some nolvadex and hcg to prevent gynaecomastia after (man boobs), the guys here are friendly and will have all the answers you need , all the best

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