Looking to get some help

**doejohn199** · 09-16-2009, 02:01 PM

Hello everyone... I'm new to the site and new to anabolics so I was looking to get some help here online.

Well, I guess I need to start off by saying that I'm just a regular guy 24yo about 6'1 and 185lbs... I don't want to be huge or have a perfect body but I do want to gain some inches(about 15in) in my arms and grow my chest too...

I have a few friends that are shooting deca 200, and testosterone but I don't want to follow them and shoot whatever without knowing anything about it...

so I wanted to ask someone that knows, is that a good combination?? I just want to grow and have no patience (I guess that's everyone), but like I said I dont want to be huge, and also would like to keep most of it once I stop taking the steroids...

If anyone could give me some tips on what to shoot, and what to eat, and how much to work out would be greatly appreciatted...

thanks

**theone111** · 09-16-2009, 02:42 PM

have u even been to the gym ???

**doejohn199** · 09-16-2009, 02:49 PM

I've been doing martial arts for almost a year now, but I do some push-ups and sit-up, pull-ups at home almost everyday...

I do plan to start going to the gym at least 4times a week if I take anything...

**theone111** · 09-16-2009, 02:56 PM

start gym first mate at least a year and get a good diet im on my first cycle now and people were telling me not to iv been training 3 years nearly and my diet has been spot on for almost a year

**doejohn199** · 09-16-2009, 03:31 PM

thanks

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