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08-21-2002, 04:10 PM
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#1 |
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Registered User
Join Date: Jul 2002
Location: Southwest
Posts: 4
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newcomer to ECA
I want to start taking an ECA stack. I was told that by buying separate ingredients ephedrine, aspirin, and caffeine I could get a more potent stack. My question is this, how much of each do I take and how often can I take it? I am not sure on the appropriate milligrams of each. I know that a lot will depend on my personal tolerance. I am also pretty sure that I shouldn’t take it after 5PM or so if I want to sleep that night. Any help is appreciated.
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08-21-2002, 08:21 PM
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#2 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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You will get better answers if this was in the supplements room
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08-22-2002, 02:16 AM
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#3 | |
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Registered User
Join Date: Dec 2001
Posts: 2,418
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Quote:
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08-22-2002, 09:09 AM
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#4 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,521
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You really don't even need the aspirin. You can just use ephedrine and caffeine. The ratio that is optimal is 10:1. That is, 25 mg of ephedrine and 250 mg of caffeine per dose. A 325 mg aspirin tab can be added. Some find it helps, some don't.
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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08-22-2002, 09:36 AM
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#5 |
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Pizza the Hut
Super Moderator
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Even a tiny bit of aspirin will thin the blood, so I wonder why the high doses?
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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08-22-2002, 09:42 AM
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#6 |
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Registered User
Join Date: Dec 2001
Posts: 2,418
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Supposedly the aspirin prolongs the thermogenic effect. Probably do to the thinning of the blood. This is just my thought and not based on hard evidence...just opinion. All I know it the effedrine tabs sent me up the walls. lol
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08-23-2002, 08:59 AM
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#7 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,521
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You could probably get away with an 81 mg baby aspirin, which as an aside is also believed to aid in absorption of Dianabol.
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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