Hello Guyz,
Any one followed any cycles from William LLewellyn's Anabolic 9th edition ?
if any one followed it,and would like to share his feed and results,i would be grateful,as ima going to start my first cycle.

YES!
his books are great.
i like last UGL book


well, his deca/dbol is fucking bullshit for starters
thank's Guys for your advice,so in your opinion ;from where should i start ?! , i feel like a lost in this zone
what the best first cycle to give a gooooooo![]()


test is a given. Im a dbol fan.
try:
wk1-10 Test E or C 500mg/wk
wk1-4 Dbol 20-30mg/day
thank you J-pet ,ill give the try;if u dont mind explaining how to distribute the 500 mg test through the week,should i take it in morning,or just b4 training. and should i inject in the butt or in the deltoid and biceps ,...etc ,and how much protien and other supp should i consume for best gains.
excuse my lots of questions for my 1st cycle .. i'm grateful to you![]()


fuck dude, yes I do mind explaining.
I dont hand out advice to noobs who dont even know how to eat properly.


use this calc:
BMR Calculator
then apply Harris Benedict Equation
provide the stats and we'll go from there.


. . height, weight, est. BF%, lifting experience
im 167 lb ,5.4 tall , lifting experience is not bad ,about 80 kg bench press.
i dont understand the BF%.
thank u 4 ur patience
I am the light and the way
Inzer Advanced
(Pump till you Puke).
As stated above, I wouldn't take William Llewellen's cycles as anything more than shit he has heard from other people and attempted to adopt as his own. Not saying the books are bad, they are actually great tools but anybody can compile data like that. A guru he is most definitely not.
Do your research, begin to understand the drugs you will be using, and keep it simple and safe. Common sense is an amazing thing.
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