Thread: New to this. Need Help.

1ml of test e isnt enough, its pretty much just replacing your natural test. bump it up to at least 2ml a week

And I'm assuming if you havent really worked out before at 6'3" and 300 lbs you have a pretty high body fat percentage which is more than likely going to lead to some estrogen issues with the test-e you really need to be using an aromitase inhibitor what do you have planned regarding this and your pct also what does your workout and diet look like?

Day 1 - chest and back

-Bench press (switch out between flat and incline every week)
-Deadlift
-Chest flies (with machine or with cables)
-Lat pulldowns
-Upright rows

30 minutes of cardio

Day 2 - Triceps and biceps

-barbell curls
-preacher curls
-skull crushers
-rope pressdowns
-one-arm hammer curls
-overhead dumbell extensions
-abs (crunches, machine, whatever you choose) (do 5 sets of 20-25 reps)

30 min of cardio

Day 3 - Legs and shoulders

-squats
-dumbell press
-leg extensions
-front dumbell raises
-side dumbell raises
-leg curls
-shoulder shrugs

30 min of cardio

Day 4 - cardio and abs

-crunches
-leg raises
-machine
(5 sets of 20-25 reps on each; only 30 seconds rest between each set)

45 min cardio

Thats my workout. And on my days off Im gunna run for 30-45 min, I don't really have a diet. Im just trying to watch what I eat. I was gunna take the 6oxo from gnc. Thats all I really know. I cant get the nolvadex or clomid. I heard that 6oxo is the same just have to take a lil more.

Also I work in the oilfield on a workover rig and I play ball. So im not just a couch potato. SO im not just a fat slob. Im in shape a little.

Its not the same and if you are looking for some or an AI check out CEM theyre one of the sponsors here and Ive heard some really good things about em and having a diet routine is very important when using aas other wise you cant get the most outa them whats a typical day look like diet wise?

Well to be honest I dont really eat much anymore. I usually have a sausage bisquit for breakfast. Don't eat lunch. But if i do usually eat tuna. Then for supper usually some type of chicken. Not fried, grilled usually.

So instead of the 6oxo what do I need and where can I find it?

Originally Posted by onebadbrute36

So instead of the 6oxo what do I need and where can I find it?

Sounds like you need to do A LOT more research... Check out the 'first cycle & pct' stickies

Like he said; Welcome to CEMproducts.com! i believe they have oral liquids of what you need. The liquid stane (aromasin) is good stuff. Probably wouldnt hurt to run clen and t3 when you finish this cycle. Jmo.