Cemproducts.com


In depth cycle questions for experienced bros

Results 1 to 11 of 11
  1. #1
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    In depth cycle questions for experienced bros

    I had planned on ordering my cycle on Apr 23rd, but some financial issues and the fact that my eating got a little crazy last month set me back a little more.

    My current stats are:

    Age: 29 (for a couple more months WOO WOO twenties!)
    Height: 6'
    Weight: 212lbs
    BF: 16%
    Neck: 17.5
    Arms: 17.5
    Waist: 36 (not jeans, actual tape)
    Chest: 50
    Main cals: 2600ish


    I know the BF remains high, don't sweat it, I am not kicking off cycle until 12-13%.

    I have been training for about 15 years. Got really serious about 9 years ago and got pretty jacked. Have always been natural except for a run of Androstenedione way back when, and last winter a cycle of Mdrol.

    I am keeping my cycle very simple. A 10 week Test E cyle @ 500/w with a 4 week Dbol kicker at 30-50.

    Ok, so far so good right? Ok, here is where I need some guidance.

    My lifestyle consists of 2 weeks on an oil rig, followed by 2 weeks at home. Soon that will change to 3/3. Because this fits the ABCDE training and diet protocols, I have followed this training for a little over a year now. Basically it is a system of micro bulks and cuts. 2 week bulk followed by 2 week cut. Not for everyone, but it fits my life ya dig? Also it has worked remarkably well, so it may be worth a try.

    It is very difficult to get good quality foods out here, so I do my cut while at work and bulk at home.

    I would very much like to continue this lifestyle.

    Here are my questions:

    1. In regards to a 2/2 bulk/cut scenario, how should I alter my protocols?

    2. If we go to a 3 week/3 week same question as above.

    3. The dieting portion of my training calls for a pretty significant deficit/surplus in calories. Example, while cutting out here I generally eat about 1800 cals a day, and when at home, about 3500. How should these be altered while on cycle?

    4. I am aiming to lean up while on cycle, with my end goal being around 10% BF while retaining or (God willing) adding to my LBM. Should I fuck with compounds like T3/Clen, or just stick with the ol' ECA that I am accustomed to? If so, what in the world would be a protocol for a 2 or 3 weeks on/off program?


    I know that many people don't have any faith in the 2/2 philosophy, but all I can say is that it works well for me, and I am most likely not going to alter that particular portion of my lifestyle, so I am not really looking for a condemnation of my diet, I would just really like to hear any advice on possible protocols for this cycle.

  2. #2
    Registered User

    MyronPyro's Avatar

    Join Date
    Apr 2010
    Gender
    Male
    Location
    Denmark
    Posts
    47
    Rep Points
    162208

    Its always amazing to hear from people who follow a different program and are succesful!

    1. In regards to a 2/2 bulk/cut scenario, how should I alter my protocols?

    2. If we go to a 3 week/3 week same question as above.

    3. The dieting portion of my training calls for a pretty significant deficit/surplus in calories. Example, while cutting out here I generally eat about 1800 cals a day, and when at home, about 3500. How should these be altered while on cycle?

    4. I am aiming to lean up while on cycle, with my end goal being around 10% BF while retaining or (God willing) adding to my LBM. Should I fuck with compounds like T3/Clen, or just stick with the ol' ECA that I am accustomed to? If so, what in the world would be a protocol for a 2 or 3 weeks on/off program?
    Im not sure how to answer, because i dont know which protocols you're talking about bro.

    3. You need to find your equilibrium-foodintake/basal metabolic rate, meaning the intake you lie on, to maintain your most important functions. I dont know the correct word in english, but this number of cal will tell you where to lie to be in calorie deficit. You need to be about 500calories under your equilibrium intake in order to effectively cut, on or off anabolics.
    When bulking, you need to lie 1000 to 2000cal in surplus, depending on if you're ON or OFF roids.. If you're on - be as high as possible

    4. I know a few people who messed with T3, and their metabolism have been fucked afterwards.. I, personally, wouldn't play with T3, but maybe with T4 (eltroxin). It degrades like this: 100mcg eltroxin transforms to 25mcg T3. Rule of thump: T4 degrades to 1/4 T3. Clen can give muscle cramps, so beware and use Taurine if you want to mess with it. Use a pyramid build-up, and remember to come of the same way to avoid shocking your body.

  3. #3
    Super Moderator
    SUPER MODERATOR

    VictorZ06's Avatar

    Join Date
    Nov 2008
    Gender
    Male
    Location
    Manhattan
    Posts
    3,048
    Rep Points
    230912757


    Quote Originally Posted by MyronPyro View Post
    Use a pyramid build-up, and remember to come of the same way to avoid shocking your body.
    No need to pyramid T3. It's been proven that "thyroid shock" is a myth. One can be on it for VERY long durations. I used to use the pyramid method until I read more current studies.

    /V

  4. #4
    Jamaican Rude Boy

    Supermans Daddy's Avatar

    Join Date
    Nov 2003
    Location
    Tha HOOD !
    Posts
    1,462
    Rep Points
    53962143


    Quote Originally Posted by VictorZ06 View Post
    No need to pyramid T3. It's been proven that "thyroid shock" is a myth. One can be on it for VERY long durations. I used to use the pyramid method until I read more current studies.

    /V
    I totally agree with that. If you still have a concern and would like a T3 effect on a safer note Triacanna is great. Guggels are an excellent way to PCT the whole thyroid issue as well and I feel is something that should done as an added safty measure after using any thyroid targeting compound. But what do I know

    Peace and Love
    I present you with the gift of my PAIN as I rain down punch after kick after knee after elbow over and over and over again bring excitment to tha very fiber of my DNA, as my ears records tha sounds of bones snap'n and lungs collapse'n ,organs being SLOWLY turned into a very special jelly to tease my taste buds at tha very thought of tha smell of blood that will change tha color of his eyes from white to that glossy delicious deep intestinal red color. This and more I claim from each victim or new toy as I have come to think of them lately.I feel tha power of tha Voodoo all my Jamaican and Zulu forefathers died to keep secret and pass into me. This is my birthright, my gift if you will. I am tha VooDoo child, tha dream and tha nightmare, Tha villian and tha hero,tha bringer and tha destroyer.I am tha unwalkable road,I am tha unswimable ocean, tha unclimbable mountain, tha storm that there is no shelter to protect you from, I am tha final thought. You ask why am I like this...................... Because violence keeps me calm MUTHAFUCKA !!!!! I am tha muthafuck'n Serial Killa and I can smell your blood from here,Too hard for your Momma, Too hip for your Daddy Fuck Milk, Got TREN !!!!!!!!!!!!!!!!!!

  5. #5
    Super Moderator
    SUPER MODERATOR

    VictorZ06's Avatar

    Join Date
    Nov 2008
    Gender
    Male
    Location
    Manhattan
    Posts
    3,048
    Rep Points
    230912757


    Quote Originally Posted by Supermans Daddy View Post
    But what do I know
    More than most my friend.


    /V

  6. #6
    Registered User

    MyronPyro's Avatar

    Join Date
    Apr 2010
    Gender
    Male
    Location
    Denmark
    Posts
    47
    Rep Points
    162208

    Quote Originally Posted by VictorZ06 View Post
    No need to pyramid T3. It's been proven that "thyroid shock" is a myth. One can be on it for VERY long durations. I used to use the pyramid method until I read more current studies.

    /V
    Yeah, but i was referring to Clenbuterol..

  7. #7
    Super Moderator
    SUPER MODERATOR

    VictorZ06's Avatar

    Join Date
    Nov 2008
    Gender
    Male
    Location
    Manhattan
    Posts
    3,048
    Rep Points
    230912757


    Quote Originally Posted by MyronPyro View Post
    Yeah, but i was referring to Clenbuterol..
    I hear ya bro, the way you said it made it sound like you were referring to both...so I addressed the T3. Understood.


    /V

  8. #8
    Jamaican Rude Boy

    Supermans Daddy's Avatar

    Join Date
    Nov 2003
    Location
    Tha HOOD !
    Posts
    1,462
    Rep Points
    53962143


    Quote Originally Posted by MyronPyro View Post
    Yeah, but i was referring to Clenbuterol..
    From my experience I've found that there is no need to ramp down Clen ,IF you are in a Clen/ECA cycle. I also believe that after a while you build up a resistance to Clen to the point that you can dose as a start'n point what you used to dose as a peak over some years of use.100mcg is my start'n point and I've gone as high as 250mcg. Thats just me. I would suggest start'n at 25 mcg and go up 10 to 25 mcg every 3 days or as your body adjusts and ramp down the same way. After a while I don't think it's even necessary when one becomes experienced with Clen. Keto is excellent during this time. Also herbal things like Chuka root will help clean receptors.



    Best of luck
    Peace and Love
    I present you with the gift of my PAIN as I rain down punch after kick after knee after elbow over and over and over again bring excitment to tha very fiber of my DNA, as my ears records tha sounds of bones snap'n and lungs collapse'n ,organs being SLOWLY turned into a very special jelly to tease my taste buds at tha very thought of tha smell of blood that will change tha color of his eyes from white to that glossy delicious deep intestinal red color. This and more I claim from each victim or new toy as I have come to think of them lately.I feel tha power of tha Voodoo all my Jamaican and Zulu forefathers died to keep secret and pass into me. This is my birthright, my gift if you will. I am tha VooDoo child, tha dream and tha nightmare, Tha villian and tha hero,tha bringer and tha destroyer.I am tha unwalkable road,I am tha unswimable ocean, tha unclimbable mountain, tha storm that there is no shelter to protect you from, I am tha final thought. You ask why am I like this...................... Because violence keeps me calm MUTHAFUCKA !!!!! I am tha muthafuck'n Serial Killa and I can smell your blood from here,Too hard for your Momma, Too hip for your Daddy Fuck Milk, Got TREN !!!!!!!!!!!!!!!!!!

  9. #9
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    Thanks for the responses gents.

    So in the long run, being that my ultimate goal while on cycle is to drop 2-4% BF while maintaining, or possibly even adding a bit of LBM, is it even worth the risks to fuck with the T3, or will I get enough of a leaning effect from the test with a deficit?

    Also, dosage on the cycle, which is planned at 250mg x 2/w is fine given a 2 week bulk cut?

    Thanks fellas.

  10. #10
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    Perhaps in Spanish, in case some members are from Arizona:

    i si no reciben assitance poco a poco me voy a matar por hundir la cabeza en el inodoro, o tratando de puņo de un hombre negro de gran tamaņo.

  11. #11
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    Bumptastic.

Similar Threads

  1. second cycle experienced opionions needed!
    By Greg_the_ripp in forum Anabolic Zone
    Replies: 26
    Last Post: 11-12-2011, 10:17 AM
  2. Experienced Cyclers - How many lbs of muscle per cycle?
    By chronicelite in forum Anabolic Zone
    Replies: 21
    Last Post: 07-14-2011, 01:00 AM
  3. Please help big bros... first cycle
    By diablojr3000 in forum Anabolic Zone
    Replies: 11
    Last Post: 04-15-2011, 07:53 PM
  4. what is the best lean mass cycle you've experienced
    By Aaza86 in forum Anabolic Zone
    Replies: 17
    Last Post: 12-11-2010, 10:14 AM
  5. Experienced ketogenic bodybuilder questions
    By chaznad in forum Diet & Nutrition
    Replies: 3
    Last Post: 09-08-2003, 07:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.