Cemproducts.com


what is your yearly plan?

Results 1 to 12 of 12
  1. #1
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    what is your yearly plan?

    I'm getting ready to being my first cycle. I've been thinking about what I want to do the rest of the year. I want to start now and want to look good and lean through next spring and summer? I'm try just curious how others do it. What does your yearly plan look like?

  2. #2
    Pin2win

    Join Date
    Mar 2010
    Gender
    Male
    Location
    Texas, USA
    Posts
    757
    Rep Points
    4572053

    Cycle.
    PCT.
    Maintain.
    Repeat.

  3. #3
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    Quote Originally Posted by Tyler3295 View Post
    Cycle.
    PCT.
    Maintain.
    Repeat.
    When do you want to being and end the cycles and how many per year?

  4. #4
    Go read the Clean thread!

    roastchicken's Avatar

    Join Date
    Oct 2008
    Gender
    Male
    Location
    Deep in the Hole
    Posts
    499
    Rep Points
    8807409

    i think you'll find that most guys around these ways actually measure time in terms of cycles and not the usual gregorian calendar
    Tears for Gears fassyoles!!
    http://www.ironmagazineforums.com/an...ars-gears.html
    A 12 week cycle British Dragon + Syntrop Blend PFP250

  5. #5
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    Quote Originally Posted by roastchicken View Post
    i think you'll find that most guys around these ways actually measure time in terms of cycles and not the usual gregorian calendar
    Really? I figured people would make sure they used bulking cycles in the fall/winter and cutting for summer/spring.

    Either way, I would still like to know how many cycles in a given year people run and how long they last. I've been lurking on forums for over a month and I've got the short term plan figured out with my first cycle, but I want to consider what to do over the long run too.

  6. #6
    Senior Member
    ELITE MEMBER

    dave 236's Avatar

    Join Date
    Aug 2009
    Gender
    Male
    Location
    southeast U.S.
    Posts
    539
    Rep Points
    27128739

    I would suggest you read Heavy Irons sticky on first cycle and pct.That will give you all the info on what,when,and for how long.The # of cycles folks run in a yr is a matter of preferance and goals.Ther is no pat answer for that.

  7. #7
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    Like I said, I've been reading stickies and posts about how to cycle for over a month. I just wanted to know what experienced people do on a yearly basis. I like to look at the big picture. I'm not looking for someone to tell me what to do......I just want to know what others do! I'm not going to plan for myself until after my cycle and pct.

  8. #8
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    Any word on your gears?

  9. #9
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    Quote Originally Posted by jmorrison View Post
    Any word on your gears?
    Nothing in the mail yesterday. Tuesday marks 21 days from shipment. I'm not holding my breath, but I'm hoping!

  10. #10
    Registered User

    jmorrison's Avatar

    Join Date
    Mar 2009
    Gender
    Male
    Location
    Alabama
    Posts
    1,614
    Rep Points
    41540259


    I Think they say to give them 30 days. Watch for a card in the mailbox. I had to go pick mine up from the Post Office.

  11. #11
    Labpe Peptide
    BOARD REP

    returnofthdragon's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Everywhere
    Posts
    1,606
    Rep Points
    27463870

    Yeah, it says 21 days, but don't contact them until 30. I was hoping for sooner as many seem to get it in about 14 days. It took a couple of days for them to pick up funds and a couple more to ship. No big deal, but I'm ready for it to get here!

  12. #12
    Registered User

    Join Date
    Sep 2009
    Gender
    Male
    Location
    Long Island, NY
    Posts
    533
    Rep Points
    6531617

    Quote Originally Posted by returnofthdragon View Post
    Like I said, I've been reading stickies and posts about how to cycle for over a month. I just wanted to know what experienced people do on a yearly basis. I like to look at the big picture. I'm not looking for someone to tell me what to do......I just want to know what others do! I'm not going to plan for myself until after my cycle and pct.
    From what I have read and info I have received from others, I believe you should take the amount of time you ran your cycle + PCT off before starting your next cycle. So if your cycle runs 16 weeks including PCT, you would plan to start your next cycle 16 weeks after you complete you PCT.

Similar Threads

  1. Yearly training periodization
    By kpdus in forum Training
    Replies: 10
    Last Post: 02-11-2011, 10:59 AM
  2. Replies: 30
    Last Post: 10-11-2010, 10:18 PM
  3. Average IM members yearly income
    By TJ Cline in forum Open Chat
    Replies: 10
    Last Post: 09-10-2006, 08:16 PM
  4. Vai Fan's back w/o a plan Plan
    By Vai Fan in forum Online Journals
    Replies: 0
    Last Post: 12-15-2005, 02:34 PM
  5. Magazines meal plan and workout plan
    By leg_press in forum Diet & Nutrition
    Replies: 7
    Last Post: 01-27-2004, 05:33 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.