nice guns mate
You look like a big boy 40mg is no where near enough id def say 75mg minimum IMO im taking 100mg ans minimum 8 weeks IMO
Whats your stats? u look big
2 ways to take it either half in the am then half in the evening, im doing this right now as im using if for tissue repair
However if my shoulder wasnt fucked up id take approx 2 hours prior to traininn on WO days to maximize your blood serum levels during WO




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I didn't want to give advice, (other than uppin the dosage) I'd be curious at the results if he upped to 75mg., but i don't think that's gonna happen. Peace. 
