Reply With QuoteHelps keep the gains you've made. Generally people do volume on cycle and heavy p-c.
On another note I got a really bad lower back pump today, now I know what you were talking about kleen. I think mine was due to the fact I've gone back to a keto diet and hadn't had any carbs. Thats the only thing different from before.
Life's Super-DMZ Rx Sponsored Log
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09-17-2010, 04:36 PM #31Registered User
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I thought It would be better to lift heavier on cycle while strength is through the roof. What's the upside of going heavy in PCT?
Originally Posted by Kleen
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09-17-2010, 08:45 PM #32Registered User
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09-18-2010, 08:26 PM #33Registered User
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Today: Originally Posted by Life
Measurements:
The following were taken after a week off of all lifting.
Arms - 15.5"
Chest - 41.25"
Neck - 15"
Waist - 32.75"
Calf - 16"
Shoulders - 20.5"
Thighs - 23.25"
Wrist - 7.5" (Just for reference.. [I expect them to get bigger anyway
]
Arms - 16.10"
Chest - 44"
Neck - 15.5"
Waist - 33"
Calf - 16.5"
Thighs - 24.5"
Thats... not bad at all for four weeks.
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08-18-2011, 01:21 AM #34Registered User
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How much weight did you gain?
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08-18-2011, 06:39 AM #35Registered User
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~20lbs
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08-18-2011, 07:46 AM #36Registered User
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now thats what im talkin about Originally Posted by Life
nice man
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