I finished my first cycle of 1-Andro RX /Anabolic Matrix in March 2010. I'm now at 5'10" 197lbs and looking to add more muscle but want to keep the fat gain to a minimum.
My diet is still somewhat clean. I have about 1 steak a week (T-bone or NY strip), one cheeseburger a week and ribs with a rub about once every two weeks. If I have ribs I don't have the steak. The rest of the time is salmon, salads, grilled/broiled chicken, tunafish, wheat breads, oatmealw/cinnamon, brown rice, sweet potatoes, broccoli, yogurt, fruit.
I work out 4-5 times a week 1.5-2 hours a day depending on how I split my routines which I vary quite a bit and on multi part days I do a push then a pull then back to push..etc. There's little break time between sets.
Bent over barbell rows 5 x 10
Seated rows 5 x 10
pullups 5 x 8
one arm cable rows 5 x 10
dumb bell rows 5 x 8
bench press 4 x 10 step up weighting
bench press 4 x 10 step down weighting
bench press 2 x 15 to 10 @ 1/2 highest weight
incline dumb bell presses 5 x 10
Cable flyes 5 x 10
rope pulldown 5 x 10
bar pushdown 5 x 10
cable tricep extension 5 x 10
tricep dumb bell kickback 3 x 8
barbell rear delt row 7 x 10 medium weight
dumbbell presses 3 x 10
barbell shoulder press 3 x 10
barbell squats 5 x 10 or 10 x 10 (depends on how I feel)
leg press 5 x 8-10
leg extentions 5 x10
seated leg curls 5 x 10
leg press calf raises 5 x 15
seated calf raise 5 x 15
Friday = Off
Saturday - Cardio/Ab work.
Sunday - Legs again. Light weight high rep. or heavy weight low rep. (depends on how I feel).
I'm wondering if a second hit at the 1-Andro/Anabolic matrix would benefit towards adding mass or if there's something a little more aggressive I should be looking at? Yea I know...Pin to win..etc but I've had enough needles from 20+ years in the military and just don't care to do that route so any suggestions that don't require a needle would be great.
Thanks for any input.
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
You do not have to pin, you could buy a gel, spray, or a patch...granted it is not the most test but it is better than nothing....your PH is considered one of the best out there, but is still garbage compared to test.
I also did 2 cycles of 1-Andro and Anabolic Matrix with a PCT and had fantastic results on both. First cycle was 4 weeks with 4 week PCT and then 2nd was 6 weeks with a 4 week PCT. The strength gains were great as I hit PR in just about all my lifts. But the size and mass just never came from it.
I started running Cyp about 2 weeks ago as my first cycle and dont expect to start seeing results for another week or so. But when you factor in the cost of the Andro, Anabolic matrix and PCT to the PH cycle and compare it to the cost of a real cycle its not that far off and the gains are heads and shoulders above PH. I know GenXXL has a product called Libidoplex500 that is a very long acting ester and it can be shot once every 7-10 days for 10-12 weeks. Get yourself a liquid AI and your clomid is in pill form and your only shooting once per week. I dont count the HCG shot because its a slin pin and you dont even feel it.