Thread: Diananbol Pills what amt of Calories?

atleast 3,500 cals...and you need an AI. run the recommended dose of dbol, use your AI and you will have no gyno...Also you need to run test with any cycle...If you want to bulk up, you need a lot of cals...IMO your 13% bf is too high. I think you need to research a little more before you start this cycle because you are doing everything wrong brother.

Wow.. 10mg?

I doubt you'll see any gains off that low of a dose.. Unless you are a German Shepherd or something, lol..

Why not just run some test? An AI on cycle, in most cases, will keep gyno problems away..

It's gonna be funny when you shut yourself down for no gains..

Originally Posted by Tyler3295

Wow.. 10mg?

I doubt you'll see any gains off that low of a dose.. Unless you are a German Shepherd or something, lol..

Why not just run some test? An AI on cycle, in most cases, will keep gyno problems away..

It's gonna be funny when you shut yourself down for no gains..

Ur deft right on this issue. Dbol is mainly just used to assist a cycle of test. Test takes time to fully kick in. Dbol helps that gap in between. Unless ur some 16 year old boy who weighs a buck 20 or a German Shepard as Tyler says ur intake of dbol should be attest 40mg a day. Don't worry bout gyno. Jus take ur ancillary and you'll be just fine. The biggest mistake people make these days is not takin a true cycle. A bottle of this and a bottle of that or just tabs is stupid. Do ur research. Yes it can be expensive. But in the long run the results u want will show.

Right. As long as your BF% is <15 and you run a proper cycle with proper ancillaries and AIs, gyno shouldn't be a problem.

I am not taking just 10 MG I am going to be taking 20 to 25 mg per day

^^^ 25mg would be a better dose and like pyes said you should do some test e or test cyp at 500mg a wk for 12 wks. its a bad idea to run a all oral cycle. like tyler said do some research more before you fuck urself up. no disrespect intended just giving it to u straight.

and pyes where did you get your avatar, put your other one up, u look simple in that picture lol. jk.

If this guy is 13 BMI then he is clinically anorexic and has a severe weight issue.

First, teh only time i would use d-bol alone much less at that dose is if I were using it to bridge from one cycle to the next.
25mg a day is still just a bit low, 30mg ed is usually the low end ofr d-bol.
My main concern is that you are not running test with the d-bol. 500mg a week of test and your 30mg of d-bol a day, the d-bol for 4 weeks, the test for about 10 ofr first cycle will give you pretty decent results.
There is another problem, your body fat is a little bit high which create a predisposition to aromataze being prevelent. In other words you will be more prone to gyno than someone with a much lower bf percentage.
But I wish you luck and hope you have some success.

Correct buf. That's what I was trying to say. 30mg dbol is the LOW end of the scale..

Like buf also pointed out, lower your BF before running AAS.

Dbol will cause you some gyno quick.

I've never run dbol without test. I usually run as a kicker for 4-6 weeks.

Originally Posted by bufbiker

There is another problem, your body fat is a little bit high which create a predisposition to aromataze being prevelent. In other words you will be more prone to gyno than someone with a much lower bf percentage.
But I wish you luck and hope you have some success.

but if he runs an AI does his bf% matter?

Originally Posted by dollarbill

but if he runs an AI does his bf% matter?

Yes, absolutely

i dnt think he's sayin his bf% is 13 he said his body mass index is 13 which is serverly under weight just like roast chicken said

Originally Posted by ufc69

i dnt think he's sayin his bf% is 13 he said his body mass index is 13 which is serverly under weight just like roast chicken said

I'm a little doubtful of that statement. But if it is true, you are correct.

I was wrong guys my BF% is 13 not bmi. also i will be using nolvadex with it wont this help with the gyno? and what would happen if i kept my diet at 2,000 to 2,500 cals.?

For what purpose are you interested in taking about 25mg/ed of dbol and some nolva at a calorie level that is likely at or below maintenance?

that is my question: No. 1 what should my calorie intke be? and No.2 with the nolva will the gyno be less likely to happen?

Regarding question No.1: that depends on your goals.

However, why are you interested in taking dbol?

My goals are to gain muscle mass. I know that a lot of the gain will be Water and therefor i am going to use the nolva to combat water retetion and Gyno. But my ultimate goal is to gain muscle mass and weight

Sounds good.

What are your stats? Age, height, weight, bodyfat percentage? How many calories are you eating and what does your training look like?

5'9" 180 lbs i am on a 1460 calorie diet. i work out 3 times weekly and do cardio 2 times. 13%
body fat

I recognize that you lost a bunch of fat eating in a (big) deficit. In order to put on some muscle mass, you need to increase your calories. What are your maintenance calories? Whatever they are, add about 500 to that number and go from there.

What's your 3RM in the squat, deadlift, bench?

I dont do free wieght I am using the machines and do a 3 cycle of each machine they have. I use 100 lb for all upperbody and 130 for legs and I do 3 X50 crunces on the machine with 80 lbs

All things considered, you'd be hard pressed to find anybody that would recommend you taking any kind of AAS at this point.

Head over to the Diet/Nutrition and Training sections and get your programming in order.

Originally Posted by kyleavey1979

I dont do free wieght I am using the machines and do a 3 cycle of each machine they have. I use 100 lb for all upperbody and 130 for legs and I do 3 X50 crunces on the machine with 80 lbs

Why no free weights?

People aren't going to like hearing that..

Im not really in it for other people. I am in it for me. So if they dont like it that is their problem. I am just trying to get some honest advice

kyleavey1979, I think you are misinterpreting Tyler's message.

Basically nobody here actually cares what you look like, what movements you do, or how much weight you can lift. However, when you make the decision to ask for OUR advice, you're dieting and training history is important to us.

In order to give you personalized advice, we generally want to ensure that you have the fundamentals of dieting and training in order before we recommend drugs. We do that for YOUR benefit, not ours. If we did not care, our advice would've consisted of a dbol and nolva dosage and a random calorie figure. The questions I asked were not to be condescending but to gauge your candidacy for using steroids.

We are interested in helping you. All of the advice given to you in this thread has been helpful and honest whether you recognize it or not. About four or five guys have recommended against your 'dbol + ancillary only' plan and, in addition to that, I do not think you are a good candidate for any steroids at this point. Stick around for a sixth or seventh opinion if you'd like, but I highly doubt that anyone will recommend anything besides organizing your nutrition and training.