I use very basic supplements, so not much. Whey, creatine, fish oil and a multi-vitamin. Sometimes Taurine if I get back pumps, but not generally a problem with test only.


what changes do you guys make to your supplement routines when you go on cycle (just test)?


I use very basic supplements, so not much. Whey, creatine, fish oil and a multi-vitamin. Sometimes Taurine if I get back pumps, but not generally a problem with test only.

Outside of normal support supps for the cycle I only take multi, creatine, Fish oil, protein and BCAA if doing cardio on empty stomach in morning.



depends on what im running, but one thing i normally change is a drop the preworkouts and switch to bulk powders to make a stim free preworkout
fishoil creatine whey ala, nac, gse, cla and egcg (as of now)
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