ai?
1) Age..... 46yrs old
2) Weight and Percent BodyFat..... 218lbs 12 %
3) Years of Consistant Training experience..... 25 yrs
Have competed 5-6 times in NPC 2nd 3rd 5th.....Light Heavy and Heavy
4) Previous Cycle experience.....2-3 cycles 7 yrs ago...using Test Enanthate up to 2,000mgs wk(way too much) Deca 300mgs week. Never tried any orals....never had access or got fake d-bol, Never tried Trenbolone
Got up to 245lbs....benched 350lbs @ 6ft tall
5) Training routine and Diet Past = 4 days a week. Now= 3 days a week(Honestly mostly upper body...have always had muscular legs)
6) Cycle Goals.....Size (but not fat....or too much water), strength, non-sore joints, Bigger guns, Bigger Delts & Traps, Wider/Thicker back
Have Deca on hand. Waiting on some Test Cyp and Clomid....but before I really start, looking for some opinions....add anything? Amounts per week? How long?

Either Aromasin or Adex for your AI and you should run HCG throughout your cycle.


Since you have deca on hand and am waiting on your cyp that is old school basic bulk cycle. Should work real well for you. As was mentioned you need to get your ai's in place and HCG throughout is the way most fella's go now days. As for doasges thats totally up to you but 500 cyp and 400 deca sounds about right to me. Stay steady on the deca and like was mentioned you can raise your test later on in the cycle. Rule of thumb always keep your test higher than the deca and you shouldnt have a libido problem. And make sure you have everything figured out and on hand. Write it all down on paper thats where you can tweek things a bit.
Also, get Prami or Cabergoline is case of Deca dick if you plan on running Deca.
I am running Tren right now and I got hit with the Prolactin gyno, would have been nice to have that on hand just in case, now I am stuck with it on order while the lump continues to grow each day. lmao FML
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