Up deca to 400. The old rule is not to use more deca than test so I would up sus to 500. Don't take nolva unless you get gyno symptoms. Add clomid to your PCT. The rest is ok.

dear friends i´m from spain and have 25 years old 185 cm 82kg 8years in the gym and 13% fat and wants started with my first cycle :
-----------------------------------------------------------------------------------------------------------------
(.....dianabol(ed)..deca(ew)..sustanon(ew).......p roviron(ed)..tamo(ed)..hcg(e3d)
1...........25.............200...........250...... ..........................
2...........25.............200...........250...... ..............25..............10
3...........25.............200...........250...... ..............25..............10
4...........25.............200...........250...... ..............25..............10
5...........................200...........250..... ...............25..............10
6....winstrol(EOD).....200...........250.......... ..........25..............10
7........50................200...........250...... ..............25..............10
8........50................200...........250...... ..............25..............10
9........50....................................... ..................25.............10.........1000
10.......50....................................... .................25.............10.........1000
11................................................ ...................................30.............
12................................................ ...................................20.............
13................................................ ..................................20............
waiting opinions
Up deca to 400. The old rule is not to use more deca than test so I would up sus to 500. Don't take nolva unless you get gyno symptoms. Add clomid to your PCT. The rest is ok.
Welcome to the forum, guys here will give you great help and suggest.
best-regards
wp
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You couldn't figure out a better way to lay out your cycle? That's just confusing.

Wow sust as a first cycle. If i was you i would just run the dbol for 4-5 weeks as a kick start and some Test E at 500mg a week for 10 weeks, you will make some awesome gains. All of that just seems a bit much for first cycle. But be safe on whatever you choose to do

any example to first cicle ?

Yes read my post above you, run that cycle then for PCT use clomid at 100/75/50/50. Keep nolva on hand in case of gyno

only dbol +test are you sure..?

---SUSTANON-------DECA------PROVIRON----TAMOXIFENO
--------------------------------------------------------------------
1--250mg/sem---200mg/sem
2--250mg/sem---200mg/sem---25mg/dia------10mg/dia
3--250mg/sem---200mg/sem---25mg/dia------10mg/dia
4--250mg/sem---200mg/sem---25mg/dia------10mg/dia
5--250mg/sem---200mg/sem---25mg/dia------10mg/dia
6--250mg/sem---200mg/sem---25mg/dia------10mg/dia
7--250mg/sem---200mg/sem---25mg/dia------10mg/dia
8--250mg/sem---200mg/sem---25mg/dia------10mg/dia
9-------------------------------------25mg/dia------10mg/dia
10------------------------------------25mg/dia------10mg/dia
| POST - CICLO |
-------HCG-------CLOMID-----PROVIRON----TAMOXIFENO
-------------------------------------------------------------------
11---2500UI----50mg/dia-----25mg/dia-------10mg/dia
12----------------50mg/dia-----25mg/dia-------10mg/dia
13---2500UI----50mg/dia-----25mg/dia-------10mg/dia
is good?

uuppppppppppp
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