Thread: help me sleep

Melatonin

-T

Originally Posted by Phetamine

What do you guys use to sleep I have tried ambien but to no avail I wake up every couple of hours and it's like torture.

I get the best sleep if I take a benzo. Have you tried Ambien CR (controlled release) ? That has worked good for me as well. With some people that have bad insomnia they take Seroquel. It's used to treat bi-polar and other jacked up mental conditions but it is also prescribed for insomnia.

Step 1 : Find a hobby other than smoking Meth.
Step 2 : JO multiple times with hand of choice before laying down.

Count sheep.

Originally Posted by blazeftp

Count sheep.

Step 2 Revised per Blaze : If tired of JO then go fuck a sheep, then close eyes, then count sheep.

I tried benzos but I found they worked for a couple days then not so much. It got to where 8mg ox xanax and I was still functional so that was a no go.

Originally Posted by Phetamine

I tried benzos but I found they worked for a couple days then not so much. It got to where 8mg ox xanax and I was still functional so that was a no go.

Damn, 8mg. That's a heavy dose. There's a pulmonologist in my city that also does sleep studies. I went through a sleep study and that helped get me squared away. I would recommend talking to your doctor and have him set you up with a specialist. Lack of sleep sucks ass....

he may have sleep apnia im not sure if i spelled it right but i know some peeps who have it and if ur on test or some other gear ontop of it im sure u cant sleep lol. I agree that u should c ur DR to b set up to c a specialist they may put u on a machine that helps u breath it thats the prob and it works.

Do you wake up to leak, or just wake up?

masturbation

I use a CPAP machine to help me sleep through the night. Works wonderfully well.

benadryl has always worked fine for me. 25 to 50mg.

are you using any gear ?

I go to sleep and then wake up every couple hours and am awake for like an hour or so till I go back to sleep like a cycle. 2hours sleep an hour awake.

Originally Posted by Phetamine

I go to sleep and then wake up every couple hours and am awake for like an hour or so till I go back to sleep like a cycle. 2hours sleep an hour awake.

I had the same problem for a few years. Main culprit for me was stress and worry.

Originally Posted by ROID

I had the same problem for a few years. Main culprit for me was stress and worry.

Ya I do find myself running down a list of stuff I have to do at work when I wake up. Maybe I just need a good cry and a cup of tea

Melatonin!

Always had sleep issues. Seems to be very hit or miss for me. I think Roid is right and stress plays a large role.

Read a book with a mug of warm milk?

Have you always had sleep problems? Different strokes for different folks as far as what may or may not work. 0.5 - 1mg of xanax knocks me out but I only take occassionally. Benadryl would do the same. Ambien makes me hallucinate but then kncoks me out. My step father is successful with Trazadone. Barbituates might help however many docs won't prescribe barbs' anymore such as pentobarbital, etc.

Get a blow job and you'll sleep like a baby.

Originally Posted by Phetamine

Ya I do find myself running down a list of stuff I have to do at work when I wake up. Maybe I just need a good cry and a cup of tea

That is what happens with estrogen build up.....

I just started taking Somatomax It knocks me out . Feel like shit in the morning with a full scoop . I take half a sccop now . I was having trouble sleeping also but I was on clen also.

Reading.. it relaxes your brain. I know for me personally, my brain is constantly planning ahead and running. When I read it burns it out, and knocks me out.

I take temazepan (sp?) 30mg every night as well. Love that s**t!

I've been having problems getting more than a solid 4-6 hours at a time for the past week as well.

It's the tren! I know it!