Thread: hi need help

Read the stickys and come back later.

Originally Posted by craighall

hi im wondering if yous guys can help, ive been training for 18 months and i have decided to take steds but dont know where to start ,any of yous guys have any advice on what stacks to take im 33 and 185lbs
thanks

First Cycle and PCT

first time test enanthate only. 500mg a week train one major body part and one minor ed and watch your diet. Lots of protein.

USE TEST E , U CAN ALSO USE DBOL IF U WANT TO , GOOD FOR FRST TIMES

OR U CAN USE THM BOTH , LIKE

TEST E.......... WEEK 1-8....... 200MG
D-BOL........... WEEK 1-4 ....... 20 MG/DAY

As ur frst time user , u will see the diff.

keep nolva in hand just in case u get tender nipples or itching around thm
use 10-20 mg through out the cycle

then for pct ( post cycle therapy ) 2 weeks after last shot of test e
this is to re-kick ur body into producing natural testosterone and avoid any catabolic effects.

use CLOMID WEEK 11-12 ........100MG/DAY , WEEK 12-14 ..........50MG/DAY
WEEK 11-14 ......... NOLVADEX .........20MG/DAY .

EAT , SLEEP AND TRAIN RIGHT