Why asking for advice when u already started your cycle. Your first cycle should be a test only cycle. Check out the stickies, you will find alot of info because it seems like you have not done any homework bro.

i am 6'3 210 pounds and have been working out for about 6 years on and off ive been on for the last 2 years really hard and i just started my first cycle of sustanon 250 at 250mg and equipoise 300mg every 6 days i am wondering if this is going to be an effective cycle and if you no how long before i start seeing some noticeable results its been about 3 days since i started thanks
oh and im doin this cycle for 8 weeks
Last edited by Pulsated Pec; 01-08-2011 at 10:09 PM. Reason: forgot somethin

Why asking for advice when u already started your cycle. Your first cycle should be a test only cycle. Check out the stickies, you will find alot of info because it seems like you have not done any homework bro.

Btw, you will be needing a pct plan as well.
Don't know if you know what is pct!!

i got the pct down but thats in 2 months sooo i have a little time and i was just wondering if it was a good cycle and whats a stickie

As far as a good cycle, personally, I don't think so because it is your first cycle and you are stacking two anabolics. Secondly, stickies are the threads and articles written by knowledgable people. You can find them in top section of the form.Btw, what are you planning for pct?!!

well do you think ill see good results and i dont have a plan i gotta guy who nows all about this stuff and he is gonna help me with it so if you have any advice feel free to send it my way

i was just lookin for a second opinion on it thru this website

I don't know how much you know the guy who you buy your gear from. Also, he wants to make money out of you, in other words, do you trust his ethics??!! You came to the right place and there are many people on this fourm who will be more than happy to help you. As far as results, it really depends on your diet and training. Good luck bro

my diet consists of 6 egg whites and 2 pieces of wheat toast for breakfast
a turkey sandwich about 3 hours later 3 hours after that i have a protein shake which is also pre workout i immediately have another protein shake post workout about an hour later i eat a bunch of chicken breast and some vegetables than i drink casein before bed i work out 6 days a week hard

Bro, there are alot of things need to be adjusted, not only your gear. First of all, what are your goals? Are you trying to bulk or cut? What is your bodyfat? As far as your diet, you need to find out your macros. Go to fitday.com. Then post your diet in the diet section. As far as the training, 6 days a week is way too much man. Post your training in the training section and you will get alot of help.

nah man i dont think a lot of people on here really no what there tlakin about i have my nutrition and workouts good i no alll about that.............. im asking about stuff i dont no and that is gear so if anyone knows and has advice or watever shoot it

Well then, im trying to help. Obviously, you are full of yourself and not in need of any advice. All I say good luck
DISCLAIMER: