Blast~750-800mg Testosterone Cyp weekly. 500iu HCG twice weekly. 0.5mg Arimidex every day. 8 week duration. Cruise~250-300mg Testosterone Cyp weekly. 500iu HCG twice weekly. 0.5mg Arimidex Mon, Wed, Fri. 8 week duration. Repeat Blast and Cruise. It is very easy to keep your gains on a blast and cruise since there is no PCT. During PCT total testosterone levels fall and cortisol is high causing loss of LBM. This will not happen with a blast and cruise. I have chosen testosterone only for the blast and cruise example since it is less stressful to organs and lipids than most steroids. Testosterone may be run long durations with little problems in most cases. Using a AI like Arimidexwill control Estradiol but not decrease it too much. Only labs can dial in your AI dose. Using HCG will keep your testes outputting Testosterone. Essentially they are never shut down so this makes recovery easier
This is Heavyirons example he gave me...hope it helps u




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