When I break out on cycle I usually go tanning and most of it goes away. Ive also read that panothenic acid(B5) is also good for acne.


I have a little bit of shoulder/back ache, not bad but some.
To make sure it doesn't blow up during cycle, any OTC people would recommend?

When I break out on cycle I usually go tanning and most of it goes away. Ive also read that panothenic acid(B5) is also good for acne.


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