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question about on cycle routine

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    question about on cycle routine

    I have read stuff about doing certain routines while on cycle, right now my split looks like this,
    monday-chest and abbs
    tuesday-back and trapps
    wed.-off
    thurs.-bi's and tri's
    fri.-legs and shoulders
    sat.-off
    sun.-off
    The stuff I read was pertaining to rest days, I'm wanting to do a routine that includes 5 working days instead of 4, something like this:
    mon.-chest and abbs
    tues.- back and calves
    wed.- shoulders and trapps
    thurs.-legs
    fri.- bi's and tri's
    Do you guys think its too many working days in a row for a good recovery? I'm currrently waiting on my gears to get here for my first cycle, my stats are: 6', 245-248, and around 13% bf, at 31 years old! My current routine has alot of volume so the 1 extra day would help spread that volume out, but I'm afraid I won't recover well without wed. off! Your opinion's are welcome.

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    looks ok to me. I'm doing something similar right now but I have legs and shoulders switched around because my shoulders are sore on wednesday. I'd try to hit abs and calves twice a week if possible. I'm recovering perfectly fine going 5 on 2 off. I'm gonna switch to 6 on 1 off halfway through my cycle.

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    bump

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