Reply With QuoteIf I were you I'd just start with the good ol' 500mg test E per week routine. Let your diet determine your bulk or cut.
If all of your diet went to your gut you are:
A. Not eating right.
B. Not working out hard enough.
C. Not eating right and not working out hard enough.
Get your diet in check and research how to eat right for your goals.
Once you figure out your diet for YOU, you'll start seeing results even without the use of AAS.
Honestly though, weighing around 175 at 5'8' and having a gut tells me that you are no where near ready for steroids.
Good luck!
bulk up and body fat reduction
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Thread: bulk up and body fat reduction
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02-09-2011, 12:52 PM #1Registered User
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bulk up and body fat reduction
hey fellas
stats
12 half stone
24
5ft 8
iv always been thin built but put on weight over the past year eaten alot of shit food most went to my gut and ass im not fat but a bit out of proportion if u get me.what i want to do is bulk up as quick and as safe as possible with least side effects whilst losing my body fat is this possible or will i have to use cutting cycle first rather than bulking can any one suggest a outstanding cycle ?
thanks in advance
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02-09-2011, 01:52 PM #2Registered User
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02-09-2011, 01:56 PM #3Senior Member BOARD REP
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02-09-2011, 02:02 PM #4Registered User
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why am i no where near? i havnt started working out yet lol iv been of weights for a year havnt been dieting, but i have cycled b4
i am out of shape but i fugure hit the gym diet well smash the roids safely of course boom in shape in no timeLast edited by andyc425; 02-09-2011 at 02:09 PM.
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02-09-2011, 02:07 PM #5Registered User
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Originally Posted by andyc425
I'm not trying to be discouraging...
But if you have been out of the weight room for years and haven't been dieting, I stick by my statement.
Get a few solid years of diet and lifting under your belt before you turn to chemicals.
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02-09-2011, 07:44 PM #6Registered User
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you should get in shape to use steroids not use steroids to get in shape
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02-10-2011, 10:59 AM #7Registered User
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Lol agreed! Originally Posted by tjsulli
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02-10-2011, 11:40 AM #8Registered User
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No doubt about that. Originally Posted by colorado
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02-10-2011, 01:09 PM #9Registered User
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the side will be worse if your bf is high,hit the cardio till you in bf range to use aas
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