Personally, I've never used liver supps and I run the hell out of orals. That being said, I do get blood work done regularly to make sure my liver vals are g2g. The fact that he said protein powder doesn't work, tells me me that he has his head shoved up his ass. There are plenty of studies the demonstrate how protein supplementation increases LBM. As far as the liver supps go...I have no idea...
Anyone?



Reply With Quote






