Thread: What to do!!

Start a cutting cycle now and use your diet to keep you lean throughout summer.

Originally Posted by alan84

Ok guys, need your advices!
Stats:
Age 26
Hight 6 feet
Wieght 211 lb
Bf around 18 %
Training history been training consistantly for three years and a half.
AAS history done two cycles, first one was a test only cycle, and the second one was a test and deca cycle. Put some solid wieght on.
Goal: to be 205-210 lb with 10-12% Bf.

As u guys know, summer is approaching and I won't have enough time to do a bulking cycle and a cutting one. So kinda confused what to do?? I plan to start a cycle next month and will try to take the bodyfat down to 16% before starting anything? What u guys think?? Advices really appreciated! Thanks

For optimal results, you would be best served by dieting down and getting your body fat around 10-12% BEFORE starting a cycle of AAS. Cycling with a high body fat gives you a greater risk of gyno among other issues.

Try an ECA stack with a clean diet and training plan focused on dropping BF.