supplements while on steroids

**Livebig14** · 02-23-2011, 12:52 PM

Hey guys. Ive got a bunch of supplements im thinking of taking while on my upcoming first bulking steroid cycle. Let me know what you think I need to add or get rid of. I normally take all this stuff all the time so I figured I should just keep taking the stuff. Let me know what you think.
BCAA powder
Glutamine
ZMA
EFA's
Glucosamine chondroitin and MSM
Vitamin E
Vitamin C
Fish oil
Calcium tablets
Weight Gainer
Carbo Gain
Whey Protein
Pre workout

**TwisT** · 02-23-2011, 01:12 PM

Everything looks solid, just might wanna take the stimulants down a notch.

-T

**GearsMcGilf** · 02-23-2011, 01:14 PM

Just use moar steroids.

**Livebig14** · 02-23-2011, 01:19 PM

Originally Posted by TwisT

Everything looks solid, just might wanna take the stimulants down a notch.

-T

what do you mean by stimulants?

**SloppyJ** · 02-23-2011, 02:02 PM

Crystal meth.

**MDR** · 02-23-2011, 02:16 PM

Lots of food and a horny girlfriend or wife.

**Livebig14** · 02-23-2011, 02:39 PM

can I get some serious responses? i didnt post this so people could post stupid shit just looking for some experienced guys opinions

**ryansm** · 02-23-2011, 02:42 PM

Originally Posted by Livebig14

Hey guys. Ive got a bunch of supplements im thinking of taking while on my upcoming first bulking steroid cycle. Let me know what you think I need to add or get rid of. I normally take all this stuff all the time so I figured I should just keep taking the stuff. Let me know what you think.
BCAA powder
Glutamine
ZMA
EFA's
Glucosamine chondroitin and MSM
Vitamin E
Vitamin C
Fish oil
Calcium tablets
Weight Gainer
Carbo Gain
Whey Protein
Pre workout

I think he is referring to the pre workout in which case I agree. Are you taking any methylated steroids? You may want to look into liver protection if so.

**Life** · 02-23-2011, 02:56 PM

Save the C for post cycle. I don't see a multi in there? Get a multi and drop the E, C, and Calcium. Why are you taking EFA's?

**blazeftp** · 02-23-2011, 03:02 PM

During
I use
Multivitamins
Protein Power
Taurine for Pumps
Fish oil
Lots of Lean meats, Vegtables
Water

Everything else in my opinion is just overpriced garbage.
You don't need half that shit.
Such as
BCAA powder
Glutamine
Weight Gainer
Carbo Gain
Pre workout

Save your cash for more food.

**TGB1987** · 02-23-2011, 03:03 PM

I think it looks ok. I would take a good multi I like Anavite by gaspari, cycle assist by iron mag, glutamine, creatine, 4 grams of fish oil, and an extra 1 to 2 grams of vita C if you are taking orals. Some of the other stuff you are using I don't think is really necessary but your cycle your choice. Check out Iron mag cycle assist though great product has almost everything you need and at a good price compared to others I have seen.

**tjsulli** · 02-23-2011, 03:04 PM

looks like you stole all the stuiff off my kitchen counter. efa are for overall everyday well being / health. good stuff

Essential fatty acid - Wikipedia, the free encyclopedia

**Diesel618** · 02-23-2011, 03:27 PM

CoQ10 is a good addition to steroid cycles. I take it year round.

**klc9100** · 02-23-2011, 03:45 PM

i thought high doses of C (3-4 g's per day) while on cycle was suppose to help some with estro sides (water retention particularly).

**Livebig14** · 02-23-2011, 03:52 PM

thanks for the info guys.

**alphabolic** · 02-23-2011, 04:22 PM

what about creatine on cycle...anyone take it?

**stronger4ever** · 02-23-2011, 04:28 PM

I take creatine, glutamine, BCAA, Dextrose/Maltodextrine, Multivitamin, Vitamin E, Vitamin C, CLA, Jack3D preworkout. Oh and whey protein 4shure. Thats the minimum I would take. It's already a lot of money in supplements. I definitively spent more money on supplements than on gear last year.

**alphabolic** · 02-23-2011, 04:51 PM

Originally Posted by stronger4ever

I take creatine, glutamine, BCAA, Dextrose/Maltodextrine, Multivitamin, Vitamin E, Vitamin C, CLA, Jack3D preworkout. Oh and whey protein 4shure. Thats the minimum I would take. It's already a lot of money in supplements. I definitively spent more money on supplements than on gear last year.

yea man every little bit helps. i would think casein protein right before bed would be beneficial for a slow acting protein feed during rest too.

**stronger4ever** · 02-23-2011, 05:20 PM

Originally Posted by alphabolic

yea man every little bit helps. i would think casein protein right before bed would be beneficial for a slow acting protein feed during rest too.

Oh yeah I forgot that. I Used to get straight casein but then I decided to get Dymatize 12hour protein and mix it with some skim milk.

**alphabolic** · 02-23-2011, 05:33 PM

Originally Posted by stronger4ever

Oh yeah I forgot that. I Used to get straight casein but then I decided to get Dymatize 12hour protein and mix it with some skim milk.

nice. and what's the Dextrose/Maltodextrine for? the only thing i know about maltodextrine is its in a lot of pre workout powders and i heard its got a lot of bad sugar.

**stronger4ever** · 02-23-2011, 05:39 PM

Originally Posted by alphabolic

nice. and what's the Dextrose/Maltodextrine for? the only thing i know about maltodextrine is its in a lot of pre workout powders and i heard its got a lot of bad sugar.

Post workout bro. I make a 50/50 dextrose- maltodextrin mix with whey protein.

**GMO** · 02-23-2011, 06:04 PM

Originally Posted by blazeftp

Save your cash for more food.

I couldn't agree with you more, Blaze.

All I do is:

Vit C, Fish Oil, a Multi-Vit, caffeine and protein.

**Hammer925** · 02-23-2011, 06:58 PM

Originally Posted by alphabolic

what about creatine on cycle...anyone take it?

A lot of guys dont like to take creatine cycle, but rather with the PCT and after.

**jbp1385** · 02-23-2011, 07:18 PM

Power BARS!!!!

**jbp1385** · 02-23-2011, 07:18 PM

Hgh!

**alphabolic** · 02-23-2011, 07:28 PM

Originally Posted by Hammer925

A lot of guys dont like to take creatine cycle, but rather with the PCT and after.

yea i heard of people doing this as well. what's the reasoning behind it again?

**Diesel618** · 02-23-2011, 07:42 PM

Nobody takes CoQ10? Or any support supps for that matter?

**TGB1987** · 02-23-2011, 08:13 PM

Originally Posted by Diesel618

Nobody takes CoQ10? Or any support supps for that matter?

Yes check cycle assist by iron mag this is the perfect support supp it has nearly everything. Support the forum as well.

**Roughneck_91** · 02-23-2011, 08:14 PM

Originally Posted by Livebig14

Hey guys. Ive got a bunch of supplements im thinking of taking while on my upcoming first bulking steroid cycle. Let me know what you think I need to add or get rid of. I normally take all this stuff all the time so I figured I should just keep taking the stuff. Let me know what you think.
BCAA powder
Glutamine
ZMA
EFA's
Glucosamine chondroitin and MSM
Vitamin E
Vitamin C
Fish oil
Calcium tablets
Weight Gainer
Carbo Gain
Whey Protein
Pre workout

If it's in red you can ditch it with confidence... a good multi takes care of the vitamins and a sound diet will provide the fats and calories needed to support gains. This is what I'm taking (if you give a shit)

45g BCAAs
LIV 52
Joint Support Matrix
Cissuss Quandrangularis
A handful of Walgreens Multi Vitamin

That in combination with AP Cyp and Deca and I feel like a million fucking bucks...

**TGB1987** · 02-23-2011, 08:15 PM

Originally Posted by alphabolic

yea i heard of people doing this as well. what's the reasoning behind it again?

Many people like to take creatine during PCT because it helps them hold onto water and gains while coming off the gear.

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