Lots of dudes have AM/PM routines. Just split up your workouts so you're not working the same primary muscle groups and you should be good.


Day 4 of dbol at 30mg I feel a strong desire to lift and I'm in a good mood and feel like I'm already bigger.
Is this the dbol already? Last cycle of dbol I got barely anything.
Would it be stupid to workout twice in a day once it awhile? Thinking of doing chest and tris and legs later.
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Lots of dudes have AM/PM routines. Just split up your workouts so you're not working the same primary muscle groups and you should be good.


Yup, 4 days in you can see the effects.
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I love Dbol... sounds like your using the real thing for the first time... have fun!
A Good AM/PM split I have used with great results:
AM/PM
Chest/Triceps
Back/Biceps
REST
Shoulders/Traps&Abs
Quads/Hams&Calves
REST
REPEAT
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Damn you hit the gym twice a day often? Right on man.


I ran it 50mg ED for 2 weeks fucking hated it.
I walk 500 yards and my legs where fully pumped same with back.
Even fucked my workouts
Second set and the muscle feels like it was going to pop out the skin.
Was going to go with a lower dose but i got 50mg tabs like a tit.
Only when I'm trying to get cut up... the idea is to keep your glycogen stores depleted (by training frequently) thus forcing your body to tap into fat. Plus your doubling your calorie expenditure.
For gains... I have a theory. To maximize recovery, do a heavy intense lower body workout AM and a upper body PM once a week... not sure if it would work though...
By the way, what Dbol are you using? who'd you get it from?
These statements have been made in the spirit of philosophical discussion. The user at this IP in no way condones violation of local laws of the reader's country or region.
These statements have been made in the spirit of philosophical discussion. The user at this IP in no way condones violation of local laws of the reader's country or region.


These statements have been made in the spirit of philosophical discussion. The user at this IP in no way condones violation of local laws of the reader's country or region.


I'm running British Dragon dbol


i miss good dbol. i had 20mg pink ones before. did 40mg ED. i loved it. the only dbol i have now i find id have to do 80g to get what i had with the pink ones. so no more for me


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I'm in day 3 taking 60mg of Dbol ED so if its good stuff I should be feeling it anyday now right? The dbol I'm taking is local stuff and everybody here uses it.
Is it common for it to take two weeks sometimes or would it be underdosed if that were the case?


They come in 10mg methandrostenolone caps with a batch number in a sealed bag but no brand name. In Oz its really hard to get the real deal. Last time I was taking 40mg and after two weeks during my shoulder workouts I could barely get my drink bottle to my mouth due to the insane pumps.
Ive had trouble finding deca at a reasonable price so I've just started a test/tren/dbol cycle. My back is fine now but I've learned not to go for 1RM deadlift too often.


Well, I guess one way to find out is take them and see! I was so pissed when I found out mine were garbage.


my first batch of dbols were script![]()
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


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Shit i was picked from a sponsor to try out blue hearts ,they want video and log it to show its works! Hey free and it was on my list to cycle with! And they will have their wish!!
I started to feel them the first day LOL! Definitely got more pumped and vascular by Day 4... I'm finished week 3 and taking the Dragon Pharma 20mg tabs (60mg x day) and loving it!


Why does d-bol makes you so thirsty? I feel like a whale drinking water every 10 minutes. I'm drinking a least 40oz more water a day (a guess, I have no idea)
Another thing I notice is I get disgusted by sugary drinks. Usually I'll have a sprite 3 times a week, now I do not want anything to do with one, any idea?
I'm up about 4 pounds in a week, not bad considering I don't look bloated. This is at 30mg and I have a strong desire to workout, i'm in a great mood and I feel like i'm bigger and my head is up my ass (meaning I feel like a bad ass mother fucker)![]()
Only bad side is more headaches, usually I get rid of them.
Can't wait for the deca and test to kick in, this will be one sick ride. Thinking of running the d-bol for 5 weeks @ 30mg.
Last edited by JCBourne; 02-28-2011 at 12:49 AM.


I got the same thing.
Constantly had a dry throat.
Sugary drinks put me off becuase it made it feel like i had swallowed sand.
Think it may be something to do with the strain on your liver.
Body might be wanting more water to deal with it.
or it may have some Thermogenic properties that make you sweat more ?


where the fuck you think all that 'water retention' comes from?????
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


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