Thread: clen dosage

I just ordered some liquid clen and Ketotifen from CEM. Any suggestions on how to dose the clen and keto?

I'm about 5'5" and 170 lbs.

I was thinking something like starting with 40 mcg of clen per day (divided into 2, 20 mcg doses) for the first 2 days, and then increase it by 20 mcg every 2 days (still divided into 2 doses) until I get to 120 mcg per day. Then start the keto 2 weeks after starting the clen. Dose the keto at 1 mg per day before bed?

Oh and by the way, I haven't used clen before

Originally Posted by bmsimon

I just ordered some liquid clen and Ketotifen from CEM. Any suggestions on how to dose the clen and keto?

I'm about 5'5" and 170 lbs.

I was thinking something like starting with 40 mcg of clen per day (divided into 2, 20 mcg doses) for the first 2 days, and then increase it by 20 mcg every 2 days (still divided into 2 doses) until I get to 120 mcg per day. Then start the keto 2 weeks after starting the clen. Dose the keto at 1 mg per day before bed?

Oh and by the way, I haven't used clen before

THE FIRST TIME YOU TAKE CLENBUTEROL: You must establish for yourself what is the correct dosage. For a woman it will be between 40-100mcg, for a man between 80-160mcg.

You start on 20-40mcg for a couple of days, then you raise to 40-80mcg for a couple more days.. at this point you should “feel” the clenbuterol working, if your hands are shaking slightly, don’t worry that should subside in a day, if it does not you are taking slightly too much and you need to reduce your dose 20-40mcg.
So it’s the point where your taking just less than the amount that makes your hands tremble that you want to find and this is your MAX dose. You want to be taking enough Clenbuterol to be “feeling it” when your doing your workout, but not so much that your hands are shaking and making you feel uncomfortable.

Ketotifen take 2 tablets a day everyday before bed from week 2-6.The thing to remember about Ketotifen is that is makes you drowsy and you should not take it in the morning or before driving your car.

Also try to learn more about diet and nutrition. This can be the difference between success and failure even when using clen or gear. A good change in diet will probably help more than the clen will. But both together is a winning combo