Thread: Laying down or standing?

Usually standing but it is my wife who gives the shot and she prefers it that way. Makes no difference to me really.

Standing.

When my girlfriend does my glutes I like to lay down this way the muscle is relaxed completely. It is also easy to relax in general lol I just lay there while she does the work.

Originally Posted by TGB1987

When my girlfriend does my glutes I like to lay down this way the muscle is relaxed completely. It is also easy to relax in general lol I just lay there while she does the work.

damn, i need a gf to do mine...

my buddy just told me to do glute shots while sitting down

never heard of that and it doesnt seem to make sense...

I have a hard time doing it myself because my shoulder are not very flexible. Quads are the easiest to do for my on my own.

I've always had my girl do them standing up, thinking of trying to lay down. Do you have her just pin or grab some of the skin then release after pins in?

Originally Posted by alphabolic

damn, i need a gf to do mine...

my buddy just told me to do glute shots while sitting down

never heard of that and it doesnt seem to make sense...

How would you even pin glutes sitting down? Maybe he meant do quads sitting down?

Originally Posted by Vibrant

How would you even pin glutes sitting down? Maybe he meant do quads sitting down?

nope he meant glutes

Originally Posted by Vibrant

How would you even pin glutes sitting down? Maybe he meant do quads sitting down?

Bro, read the title of the thread. Nothing to do with sitting.

When i pin myself its def quads first then delt. Glutes are hard to get and after i hit my siatic nerve that was enough for me.

When i have someone pin the glutes i like to lay down so im relaxed

Originally Posted by GymRat707

Bro, read the title of the thread. Nothing to do with sitting.

i partially hijacked your thread lol i brought up sitting down

Originally Posted by GymRat707

I've always had my girl do them standing up, thinking of trying to lay down. Do you have her just pin or grab some of the skin then release after pins in?

I usually pull the skin tight and she inserts the pin. Then injects and pulls out the needle then I release the skin. This called the Z track method. It prevents blood and oil from spilling out of the injection site. I could let my girl do it but I like her to just concentrate on the injection and not moving around in the muscle.

Originally Posted by TGB1987

I usually pull the skin tight and she inserts the pin. Then injects and pulls out the needle then I release the skin. This called the Z track method. It prevents blood and oil from spilling out of the injection site. I could let my girl do it but I like her to just concentrate on the injection and not moving around in the muscle.

Interesting. I've never had oil come out and only maybe 2 times some blood spill out, luck?

Standing.

I have had blood shoot out like a fuking hose before.

This is the same question I asked my wife tonight!

As far as the shot goes - I say standing.

First few times I had my buddy hit me in the glute. I laid down and tried to relax.