You can eat a piece of sugar free gum or brush your teeth.

On days that you guys are watching your carbs, what do you do when you have carb cravings? Specifically on cycle when our appetite is huge. Just push through it or shove more protein in? Anything else help?

You can eat a piece of sugar free gum or brush your teeth.


If you do keto diet you loose the cravings after about a week.
See Glycoman's articles at: http://www.worldclassbodybuilding.com/forums/f497/


phentermine

Grizzly long cut straight.....


Try having a zero carb protein shake before a meal. Lemme know how it works for you, okay?
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Thanks bros. I'll try some of these. I'm right around 12-13% BF and I would love to get down to 9-10% by summer. I'll let you know how it goes.
Throw some peanut butter in your protein shake. That helps me at night.
Chewing gum and or diet soda.


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Lol trying to help
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