Reply With QuoteI think 207 is JACKED at 9% and 5'7". If you're looking to compete though obviously clean lean mass matters. Stats are just the guide, look at your diet, routine and overall body comp to guide you.
Did I lose weight too fast??
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Thread: Did I lose weight too fast??
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03-22-2011, 12:36 AM #1Registered User
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Did I lose weight too fast??
Im getting ready for a show, right now Im only running test E 250 EOD(I like the steadier levels, injecting is not a big deal) Arimidex and HGH (4iu) + IGF1 DES (70mcg).. I was already cutting my food a little since the past month. I went from 230 to 221 in about a month. Now I seriously started eating clean and cut my calories. I went from 221 to 207 in 10 days. I look dry and my face looks like me again lol. I checked my bf% and its 9%. When I was 230 I was probably 13-14%. I'm between 5'6 and 5'7.
I'm 18 weeks out. Does this mean I lost too much weight too fast and I need to start eating more? I mean I've always had the ability to lose weight fast. I don't know if the IGF and the HGH is doing some magic there tho. I was planning to start masteron and anavar 4 weeks after the diet begins so I would be semi-lean. Should I start now?
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03-22-2011, 12:58 AM #2Registered User
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03-22-2011, 01:21 AM #3Super Moderator SUPER MODERATOR
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Is this your first show? Some people don't even begin dieting until 18 weeks.
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03-22-2011, 06:02 AM #4No Rest for the Wicked ELITE MEMBER
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You should post pics or the alternative.
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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03-22-2011, 06:27 AM #5Chemistry Experiment ADMINISTRATOR
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Do a carb load or throw in some cheat meals. Do you have progress pics?
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03-22-2011, 06:36 AM #6Anabolic Whore ELITE MEMBER
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I wanna see some pics!
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03-22-2011, 08:08 AM #7THE WAR PIG MODERATOR
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+1. You're going to burn out if you keep this up for another 18 weeks.
Originally Posted by Mudge
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03-22-2011, 09:09 AM #8Registered User
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Lol not real progress pictures. I tried taking some back in February but my face was so bloated I deleted them. The only shots I kept were the ones were I'm flexing my arms or showing my legs which surprisingly stayed leaner than the rest of my body. But I was thinking of doing the same you mentioned. Cheat meals and carb loading. Originally Posted by heavyiron
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03-22-2011, 09:11 AM #9Registered User
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Yeah I know about that, I need to change things around to slow the rate I'm losing weight. Other wise I might end up doing middle weight. If I keep my muscle I could still do light heavy at around 190 with 3% bf Originally Posted by CT
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03-22-2011, 04:52 PM #10Member ELITE MEMBER
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Damn it man 230lbs at 5'6 is HUGE. I went to the doc the other day and i to am 5'6 but my weight is 173. Man would I love just to be just 200lbs.
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03-22-2011, 04:55 PM #11No Rest for the Wicked ELITE MEMBER
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Originally Posted by james-27
This is also why I want pictures. Im 190 lbs and 5'6'' 1/2 and im curious what I would look like at 230.Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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03-22-2011, 05:23 PM #12Registered User
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Ill tell you how Originally Posted by Work IN Progress
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03-22-2011, 05:27 PM #13Registered User
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I felt huge at that weight, all over. I feel much smaller now but a lot of what I lost is fat, I can definitively tell. It's gonna be hard to stop dieting because I feel I look better everyday. Not necessarily big but much more muscular, more defined and my face looks pretty again. lol
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03-22-2011, 06:55 PM #14Swollen Member BOARD REP
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Pics or GTFO...of your own thread
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03-22-2011, 06:59 PM #15Registered User
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Pics
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"
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03-22-2011, 07:26 PM #16Registered User
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God damn it I need to put a pic... alright be ready
I took this when I was 230.Last edited by stronger4ever; 03-22-2011 at 07:33 PM.
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03-22-2011, 07:30 PM #17Swollen Member BOARD REP
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Originally Posted by stronger4ever
Got the lube and the extra sock to catch my children in
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03-22-2011, 07:34 PM #18Registered User
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LOL don't squeeze it too much Originally Posted by SloppyJ
Got the lube and the extra sock to catch my children in
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03-22-2011, 07:49 PM #19We Will Rise BOARD REP
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Damn that's some arm bro...How many inches are those guns?
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03-22-2011, 08:36 PM #20Swollen Member BOARD REP
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Ronnie from Jersey Shore...Is that you?!
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03-22-2011, 09:19 PM #21Registered User
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more pictures please!
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03-22-2011, 10:18 PM #22Registered User
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Lol I'm surprised the keys on your keyboard are still able to function Originally Posted by SUPERFLY1234
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03-25-2011, 12:02 AM #23Registered User
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whats ur cutting diet look like
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03-25-2011, 12:40 AM #24Registered User
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haha..gonna need a few more pics than that
get a bud to take some before and after shots
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03-25-2011, 12:45 AM #25Registered User
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I'm 204lbs today. Im gonna go and check my bf% with those body pods to know exactly where Im at.
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03-25-2011, 01:54 AM #26Yahweh MODERATOR
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Please post smaller pics with more clothing on son.
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