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  1. #1
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    body fat?

    whats it lookin like im 6/3 220
    Attached Images Attached Images

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    Bro can't really tell from that pic

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    20%

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    hahahaha your an idiot 20% yea right

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    Quote Originally Posted by Pulsated Pec View Post
    hahahaha your an idiot 20% yea right
    wtf? you think you're less?

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    im 13%

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    just seeing how much people really now on this site

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    LOL If you knew then why ask? Their is plenty of intelligent people on this board but it's kinda hard to tell your body fat when you post a picture like that bro.. seriously

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    Take a pic that we can actually see bro!!!! All we can do is estimate but with that pic it's nearly impossible to give you a answer bro!!!!

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    ahhaahahha ........... ok

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    Can't see the abs, so you are not 13%. Also, get a tan, bro...

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    You certainly don't look like someone that should be on steroids. It doesn't look like you've been lifting weights for very long. Do you train your shoulders?

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    Quote Originally Posted by Pulsated Pec View Post
    im 13%
    How do you know?

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    It looks like you shouldn't be posting pictures.....That's what it looks like.

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    From 15-20% for sure.

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    Based on that pic, higher than 15%. Hubby got DEXA tested and he's got more definition than I see on you in that pic, so that's the basis of my estimate. I'll give you that the lighting in that pic may have washed out your definition.
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    i use the thing at the gym that you hold and it sends waves thru ur body im 13%

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    Ah, you used a BIA device. They're not at all accurate. You're higher than 13% by that pic; I'd say 17% if I were a betting man.
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    u people dont no anything

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    Quote Originally Posted by Pulsated Pec View Post
    u people dont no anything
    Quoted for irony.
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    how do i get more cut up than

  22. #22
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    That I can help you with.

    How many calories are you eating right now, and how are you training?
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    i lift 5 days a week HARD!!!!!!!!!! and cardio 3 times a week twice after lifting and i play ice hockey once a week 2500 cals and 250 protein

  24. #24
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    You dropping weight now?
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    how the hell do you ask a stupid question, talk shit about the answer,and insult the people who were trying to help you? then you have the balls to ask for more help?
    for the record, i dont like to talk shit when im not in that persons face,but... if you lift HARD, then why dont you have shoulders or a real chest? what an assclown

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    Quote Originally Posted by Pulsated Pec View Post
    i use the thing at the gym that you hold and it sends waves thru ur body im 13%

    those things are notoriously inaccurate

    you're 15-18% IMO

    also if you don't know how to cut you should not be juicing

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    Quote Originally Posted by colorado View Post
    you certainly don't look like someone that should be on steroids. It doesn't look like you've been lifting weights for very long.
    +1

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    Quote Originally Posted by Built View Post
    Based on that pic, higher than 15%. Hubby got DEXA tested and he's got more definition than I see on you in that pic, so that's the basis of my estimate. I'll give you that the lighting in that pic may have washed out your definition.
    Built, I envy you guys. I can't find anyone around the Eastern Mass. Southern N.H. area that does Dexa for body fat.

  29. #29
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    Quote Originally Posted by Pulsated Pec View Post
    how do i get more cut up than
    Sew your mouth shut!

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    Not sure why you would post an upper body pic and ask that question and then say things like 'u people dont no anything'. We don't know you, but if you want questions answered, I would try to be more respectful - especially based on questions where you give us so little to work with.

    Up a clear pic with your whole body would be helpful. We can assit with further questions if there is a level of respect maintained for the members.

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