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    weight loss

    I started school, and i am gaining weight, i know cardio is the answer, but i want some thing to aid the process i was wondering if anyone can give me a good "supplement" that would help me out with this.

    thanks

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    cardio, less food, more protein

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    cool man, thanks

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    What Walls said. That "supplement" should be an ideal diet. That's all you need if you are just trying to lose weight. Proper training and diet.

    I take it you are looking for something that is "anabolic" to help speed up the process?


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    thats exactly what i am talking about, i just started p90x, and i want something that will help lose weight but also gain muscle, i know a proper diet and cardio will help. I've been looking at that Clenbuterol. any suggestions?

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    Clen will not help you gain muscle.
    All information provided by me is for research purpose only. I do not sell illegal compounds nor can I supply anyone with a source for raw materials.

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    Quote Originally Posted by mitchk9 View Post
    thats exactly what i am talking about, i just started p90x, and i want something that will help lose weight but also gain muscle, i know a proper diet and cardio will help. I've been looking at that Clenbuterol. any suggestions?
    Research.

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    so what do you think i should be looking at? im 6'2 and im weighing 255, id like to be around 205 or 200

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    Quote Originally Posted by mitchk9 View Post
    thats exactly what i am talking about, i just started p90x, and i want something that will help lose weight but also gain muscle, i know a proper diet and cardio will help. I've been looking at that Clenbuterol. any suggestions?

    I was considering clenbuterol for a while, but decided against it, as im diabetic, I didnt know what the conseuences would be, so i started more cardio, and feel better for it.


    Heres some info

    The Straight Dope on Clenbuterol and Weight Loss »*iFitandHealthy.com

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