cardio, less food, more protein

I started school, and i am gaining weight, i know cardio is the answer, but i want some thing to aid the process i was wondering if anyone can give me a good "supplement" that would help me out with this.
thanks

cardio, less food, more protein

cool man, thanks


What Walls said. That "supplement" should be an ideal diet. That's all you need if you are just trying to lose weight. Proper training and diet.
I take it you are looking for something that is "anabolic" to help speed up the process?
/V
ΜΟΛΩΝ ΛΑΒΕ!
RIP Mikhail Caldwell - AKA "supermansdaddy"

thats exactly what i am talking about, i just started p90x, and i want something that will help lose weight but also gain muscle, i know a proper diet and cardio will help. I've been looking at that Clenbuterol. any suggestions?
Clen will not help you gain muscle.
All information provided by me is for research purpose only. I do not sell illegal compounds nor can I supply anyone with a source for raw materials.



so what do you think i should be looking at? im 6'2 and im weighing 255, id like to be around 205 or 200

I was considering clenbuterol for a while, but decided against it, as im diabetic, I didnt know what the conseuences would be, so i started more cardio, and feel better for it.
Heres some info
The Straight Dope on Clenbuterol and Weight Loss »*iFitandHealthy.com
DISCLAIMER: