Reply With QuoteOriginally Posted by gannd
Wtf with the back pumps.i have been on test E and t-bol for 5 weeks.last week for the t-bol and its causing me to shorten leg day,deadlift to.anything i can do about this or will it be ok now that the t-bol almost done.
Taurine and h2o help...
You should be drinking btw 1.5-2 gallons of water ED. Taurine you can run at 1-2g, 1-2 hours preworkout.
back pumps
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Thread: back pumps
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04-26-2011, 01:11 PM #1Registered User
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back pumps
Wtf with the back pumps.i have been on test E and t-bol for 5 weeks.last week for the t-bol and its causing me to shorten leg day,deadlift to.anything i can do about this or will it be ok now that the t-bol almost done.
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04-26-2011, 01:19 PM #2Senior Member BOARD REP
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04-26-2011, 01:25 PM #3Registered User
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Thanks alot! i will try that.my back fills likes its going to bust sometimes.
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04-26-2011, 02:42 PM #4Registered User
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Yeah man the taurine helps tons. Before I tried it i was skeptical how much it would help but it makes a hell of a difference.
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04-26-2011, 03:41 PM #5Getting my Grow on!
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Taurine helps but personally for me only at about 5-10g a day anyhting less than that does nothing for me. Also stretching you back out might help, certainly helps me between sets.
"That ain't big to me, when y'all 300lbs y'all big!"- Dexter Jackson
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04-26-2011, 03:56 PM #6Senior Member BOARD REP
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