Thread: a question about clen....

Go w an ec stack instead. Clen is awful! I just threw 2 bottles away. Even w 5 grams of taurine a day, my muscles hurt all day.

I am finishing a clen/t3 stack this week(that reminds me Im gonna go take my 40 of t3 right now). I lost a good amount of weight(went from a 36waist to 34 in about a month) while getting stronger. Clen can be rough for some people. I ran the clen for 2 weeks by itself before I started the T3 and I had some sides. Shaking hands, higher body temp and thirst mostly. At first the sides kinda made me happy cus I knew it was working. But after almost 6 weeks on clen and 4 weeks on t3(I have keto to keep my receptors good) I am done for a while. At the end I started to feel kinda weak. I had awesome pumps but I couldn't lift as much. I dont know if it was the clen or t3, from what I have read it was probably the t3. I never got cramping(the taurine helped im sure) until my last week but it still sucks. This stuff is effective but be ready to drink a ton of water(even on just clen) and not sleep to well. Thats my experience anyway. I may run clen again if I cant get my BF down before my first cycle.

Originally Posted by exphysiologist88

Go w an ec stack instead. Clen is awful! I just threw 2 bottles away. Even w 5 grams of taurine a day, my muscles hurt all day.

followed your advice and bought EC.

25mg / 200mg - I'll take 1 of each and hour before eating no more than 3 times a day.

is it okay taking it before working out, would that raise my temp up too much?

thanks.

I would try to fine tune your diet and training before drugs.

@29% you should be able to drop a lot of fat just by being consistent with ^.

Use clen or ECA maybe when you are at or below 15%

How did you get your bf measured ?

You gotta trust me on this one bro. Lose it slow and natural,get yourself into a routine and the weight will stay off. Diet and exercise!

Originally Posted by ROID

I would try to fine tune your diet and training before drugs.

@29% you should be able to drop a lot of fat just by being consistent with ^.

Use clen or ECA maybe when you are at or below 15%

How did you get your bf measured ?

Originally Posted by sjk

You gotta trust me on this one bro. Lose it slow and natural,get yourself into a routine and the weight will stay off. Diet and exercise!

thanks for the replies.

I measure my bf with bf scales and it's getting depressing. my weight has dropped from 260lbs to 242lbs, I have gained in size (or just more visable due to the fat loss?), but my bf stays the same.

I'm sticking to a diet, keeping it to approx 2000 calories a day, I try to get 150g of protein a day.

I exercise by doing circuit training twice a week and home exercises when ever possible.

I'll give them a go and see, as far as I can tell ephederine isn't really a drug.

I can let you know what I've eaten in the last week if it would help?

You need to dial in your nutrition and add more cardio brother.

Put a post on the Diet And Nutrition forum you'll get some good advice. You may find you're not eating enough.