Ummmmm.... What's your cycle?
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Started my first cycle on monday with a quad shot. First two days wasn't sore at all but ever since I can hardly walk. So on thursday I changed it up to a delt shot i'll see how that turns out. Starting stats 5'10 185 BF 12-13%. Due to sore quad have only hit the weight room up twice.


Ummmmm.... What's your cycle?
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All posts are not for entertainment. Use the GEARS I tell you to and how I tell you to use them or I'll E-Beat you to death...

What you cycling ?
Personally I think you should be BUTT shooting your 1st cycle anyway !!!

Todays intensity was good in the weight room. Did true and back had a great pump. Right quad is still really sore
