24yo
6'0
234
17%bf
trainging 8yrs (2yrs with more intensity and discipline)
1st cycle
test e-500mg week
deca- 250mg
dbol- 50mg ed (5 weeks)
armidex- .5 eod
Alright well i started this cycle this past monday and have been eating about 200g protein and about 230-250g carbs a day and drinking around 2 gallons a day. Tryin to eat as little fat as i can but i havent been as disciplined as ide like.
Anyway my question is this... Since pretty much tuesday when i woke up my joints were very stiff, not necessarily sore just very stiff. Like a damn 2x4. As the day goes on it gets better but the next day it just starts over again. The soreness is mostly in my knees, hands, back, shoulders, and this morning my hips lol so i guess mostly my entire body. Anyway im just wondering if this is normal, and if its gonna go away. Ive read alot about deca helping the joints, does it take 6 weeks to kick in?
Anyway thanks guys, up untill today i have just wrote it off as my training has gotten much more intense sense i started my cycle, but after this morning im just kinda wondering if this is a side effect of the gear. Also, im like 10x more sore than i normally am, or ever was. I feel like its the first day ive ever worked out.
Do you have any past history of joint problems? Any family history of arthritis? What are you eating and what over the counter sups are you taking? Are you drinking any alcohol???
I had the same prob, I was thinking that the adex was lowering e2 too low, because test levels haven't gone up enough to warrant an AI. I backed off the adex for a while and it got better. Some people don't start their AI till week 2 or 3.
No i dont drink and no, no joint problems in me or my family. Im eating fine and im taking multi, b6,beta alanine, whey, casien, aminos, bcaa, n02, glutamine.
I was thinking the same thing with the adex, i have been taking it since day 1. Anyone else have a theory on this.
How many grams of protein and carbs should i be gettin... Everywhere i have read has said around .75-1g per lean muscle mass.
When using aas and especially when using aas, protein intake MUST BE NO LESS THAN 1.5grams per pound of bodyweight. Preferably closer to 2grams per lb of BW. I'm assuming the .75-1 gram you read about did not take into account aas use. If it did, the author is wrong. No other way about it.
You are NOT getting enough protein. Could this be contributing to the joint issues? I don't know but it's a glaring problem with your diet. Might as well fix that quick, fast and in a hurry.
As you get stronger you have to be careful b/c your tendons/ligaments will lag behind your muscle strength. Ibuprofen, 400-600mg, might help as would cutting your Adex dose in half. That is, 0.25mg EOD. Try this and see if you note any improvement. Keep us posted. Just be sure you're not making above adjustments only to be masking a real problem that could get worse. Gauge where things are in one week.
It seems as if you are on track with everything your doing. I’m going to go with the adex theory. You can also try an anti-inflammatory that should help. I also know a few people that swear by a glucosamine chondroitin, but I have yet too read any creditable evidence that it is helpful. Maybe a placebo is all you need. Keep us posted.
The Deca takes about 4-6 weeks. Where ever you have the pain, try to inject close to that site. Example: Knee is hurting, inject in the thigh. Good luck
.5 eod adex is pretty standard but this does sound estrogen related.
Is this a research chem? It might not make a difference but I would go with aromasin.
I dont think ive ever heard of joint pain ever being an estrogen related issue. And i would think if that were the case they would be hurting all the time. Which they dont its only the first couple hrs after i wake up.
And as far as my protein intake i will definatly get that fixed up today. I might lay off the armidex for 2 weeks or so and see if its the problem, and also let the AAS build up in my body a little before i take something thar is used to keep water/bloat off of you.
the legament/tendont thing seems pretty legit as i started pushin pretty hard since monday
I dont think ive ever heard of joint pain ever being an estrogen related issue. And i would think if that were the case they would be hurting all the time. Which they dont its only the first couple hrs after i wake up.
And as far as my protein intake i will definatly get that fixed up today. I might lay off the armidex for 2 weeks or so and see if its the problem, and also let the AAS build up in my body a little before i take something thar is used to keep water/bloat off of you.
the legament/tendont thing seems pretty legit as i started pushin pretty hard since monday
low estrogen causes me a lot of pain in my joints, especially my elbows.
I don't think stopping your AI is the best decision. Lowering it is a better idea, IMO
In a perfect world you should get blood work to see where your estro is at and adjust dosages from there.
" A cookie without sugar is just a cracker" ~ ancient voodoo proverb
"A man with infinite patience is never left waiting."~ROID's past incarnation
low estrogen causes me a lot of pain in my joints, especially my elbows.
I don't think stopping your AI is the best decision. Lowering it is a better idea, IMO
In a perfect world you should get blood work to see where your estro is at and adjust dosages from there.
Exactley! This is why I questioned if it was a research chem. If it is alot of guys are confused on how to measure them. Even if you get it right there's no guarantee about the potency.
I had the same prob, I was thinking that the adex was lowering e2 too low, because test levels haven't gone up enough to warrant an AI. I backed off the adex for a while and it got better. Some people don't start their AI till week 2 or 3.
this
PurchasePeptides.Com Approvedsource for IGF-1, Melanotan-ll, GHRP, Clenbuterol, and much more FOLLOW US for huge deals, discounts, and GIVEAWAYS
low estrogen causes me a lot of pain in my joints, especially my elbows.
I don't think stopping your AI is the best decision. Lowering it is a better idea, IMO
In a perfect world you should get blood work to see where your estro is at and adjust dosages from there.
^this, When I'm taking only 500mg of test a week, I only use .5mg anastrozole, when I take 1g (or 1000mg) of test a week I bump that up to .5mg twice a week! Seems to keep me in the perfect zone!
im gonna take bigs advice, and gonna go pick up some glucosamine, then wait in about 2 weeks get blood work done. Anybody have that site handy so i dont have to go to a doc?
When using aas and especially when using aas, protein intake MUST BE NO LESS THAN 1.5grams per pound of bodyweight. Preferably closer to 2grams per lb of BW. I'm assuming the .75-1 gram you read about did not take into account aas use. If it did, the author is wrong. No other way about it.
You are NOT getting enough protein. Could this be contributing to the joint issues? I don't know but it's a glaring problem with your diet. Might as well fix that quick, fast and in a hurry.
As you get stronger you have to be careful b/c your tendons/ligaments will lag behind your muscle strength. Ibuprofen, 400-600mg, might help as would cutting your Adex dose in half. That is, 0.25mg EOD. Try this and see if you note any improvement. Keep us posted. Just be sure you're not making above adjustments only to be masking a real problem that could get worse. Gauge where things are in one week.
A few things here. THis is good advice and there was a lot of other good advice here. Protein should be increased while on cycle. Carbs should go up if you want to bulk if not you can stay where you are. You shouldn't of run so many compounds for a first cycle because if you have a reaction to a AAS you will know which one it is. I usually recommend Test alone or at the most an oral kickstart with test for first cycle. Not sure why you felt Test wouldn't be good enough for a first cycle but anyway on to you question. I think that you need to let the AAS's build up more before you continue with the adex or at least lower the dose significantly for 2 weeks. Taking fish oil at 4-10grams a day is great while on AAS because it will help with your HDL and your joint inflammation. Deca will help tremendously once it kicks in. If you are running Deca you should have a prolactin antagoinist available in case of Prolactin gyno shows up later. Adex is not extremely potent compared to the other AIs but if you don't have estrogen that is high yet it can drop it down below optimal levels but it is not going to make your joints hurt as bad as letro. I think a lot of your problem is from harder training that your body may not be used to since you are on AAS and minor diet issues. I think you will feel a difference within the next 3 wks. Good Luck
I'm definitely gonna go with it being AI related, started my AI on day one and I think I was also dosing too high. Within a few days my shoulders and knees were killing me. Dropped it down and its much better. I've also been using fish oil and glucosamine, which may have something to do with it. You can pick em both up cheap just about anywhere. I ordered from bb.com and there's a line literally called "cheap supplements", grabbed some fish oil, joint supp, and 1000g of creatine mono for verrrry cheap lol.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.