
hey guys i am pinning teste and eq twice a week i had planned mondays and fridays but have been seeing where most do a monday thursday is there a reasone or which one is best.i think i may start doing mon thurs.what yall think what days do most do.

is there a reasone or just a personal choose?

Monday/thursday, tuesday/friday
Injecting at night one day and morning the other day is splitting hairs in my opinion.

sun. wed for me. no reason tho

ok thanks guys i think i will do monday thursday.


But as victor pointed out with long esters it's splitting hairs.
IMO as long as you do 2x per wk i.e mon & thurs your plasma levels should be fairly stable.
To take that a bit further on this cycle I have been doing 3x per wk with long esters but frankly thats probabally over kill.
I may drop back to 2 x wkly but I dont like doing large amounts of oil at once is the main reason for the 3x's wkly.

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