I've never ran into this issue of back pumps, so I'm not sure. Maybe water related, increase intake? We'll see if someone that has experience on it chimes in.
Got the common D-bol pain/pump, shoulders r killing me + occasionally lower back also.
Short of lowering my dose anyone have knowledge of options for relief??
I have read Taurine can help but have not tried, yet.
I've never ran into this issue of back pumps, so I'm not sure. Maybe water related, increase intake? We'll see if someone that has experience on it chimes in.


I get lower back pain sucks. Do you drink alot of water?
taurine should help and chug some water
Lots of water and add in around 5g-10g's of taurine. Those helped me but didnt take the back pumps totally away on deads and squats day.
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I fucking hate the lower back pumps from dbol!!! They can ruin a good workout halfway through!
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I'm getting back pumps on 70mg anavar lol I can't imagine how the dbol pumps are...
water taurine, maybe some potassium, are you taking it all preworkout or split throughout day?
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I started eating a ton of banannas and that seemed to help me
its a world of fuck or get fucked think i will start fucking
Great thanks. I am adding Taurine + Bananas (potassium).
I drink a good amount of water + at least 1/2 gallon of Milk a day.
I do split dosage thruout the day.
I get this overkill pumps from anadrol50....I almost get a pump from poking my nose!
Its actually hard to train that way...not to mention shoulders and back pumps, they are worst!

My lower back pain started on the 10th day. It was so bad, so I thought I had f..ked my kidneys. I was on taurine from day one but it seemed 1 a day was not enough, so Iincreased it to 3 a day. In addition added alot of water. Pain however did not go away and one afternoon I decided to take two advils. I am still taking it, but 1 ed, when pain worsen. It does not hurt to try it, as advil has close to 0 side effects if taken as prescribed. Tylenol is a different story though.
Maimunek
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