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Some before and afters from 2009 to 2010 competition season

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  1. 06-02-2011, 10:53 AM #31
    The Big Sexy
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    Quote Originally Posted by bigbird View Post
    how tall are you? I'm 5'8" and exactly 215lbs. But my bf is probably a bit higher than yours. I'm probably teetering in the 10-12% range currently. You look well below 10% in the 2010 pics.
    6'1"
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  3. 06-02-2011, 10:57 AM #32
    The Big Sexy
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    The silver trunks are from the night show - I don't know if you can tell (I could) but I was a lot dryer in pre-judge - but not as full (perhaps it was the burger and potatoes I ate in between? LOL)





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  4. 06-02-2011, 01:26 PM #33
    XYZ
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    You look bigger and leaner, nice work. What did you do different with your cycles, if anything?

    You still over at Rx most of the time? Haven't seen you really anywhere else.

    Welcome aboard.
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  5. 06-02-2011, 01:37 PM #34
    The Big Sexy
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    Quote Originally Posted by CT View Post
    You look bigger and leaner, nice work. What did you do different with your cycles, if anything?

    You still over at Rx most of the time? Haven't seen you really anywhere else.

    Welcome aboard.
    I've posted on a number of forums since 1999 - started at EF where I eventually became a super mod before I was banned along with 7 other mods lol. (Username Citruscide) - and I used that name up until about 2009 when I switched it... it had a bad history to the name - caustic attitude, etc... I'm a bit different in my attitude now, so, I wanted to pick something to reflect it.

    Cycles were smarter and better quality stuff. I think I could have maintained a lot more muscle than I did - but I went extremely low carb for 16 weeks and dieted for 20 weeks. This year, I think I'm going to do it differently, all around. I actually used MORE stuff in the first pictures - but I don't think half of it was real or it was underdosed... go figure!

    I ran Test/Deca from weeks 20-16 then from 16-2 I ran EQ/test(cyp from 16-8, enth from 8-2) then dropped the EQ and test and ran Mast/Tren from 3.5 weeks out or so into the show. I also had winny in there for the last 8 weeks.
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  6. 06-02-2011, 01:41 PM #35
    BigBird
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    I like the Test/Mast/Tren cutter with Winny. That's basically how my summer hardening cycle just started.
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  7. 06-02-2011, 01:51 PM #36
    Nadar
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    What's the deal....

    Quote Originally Posted by The Big Sexy View Post
    Thanks man. Yeah, weight was 202 in the first pic and 215 in the second pic. Hoping to have made some similar improvements this year!
    What in the world was up with that haircut of yours?
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  8. 06-02-2011, 01:58 PM #37
    buddhaluv
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    ugly butt
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  9. 06-02-2011, 02:29 PM #38
    XYZ
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    Quote Originally Posted by The Big Sexy View Post
    I've posted on a number of forums since 1999 - started at EF where I eventually became a super mod before I was banned along with 7 other mods lol. (Username Citruscide) - and I used that name up until about 2009 when I switched it... it had a bad history to the name - caustic attitude, etc... I'm a bit different in my attitude now, so, I wanted to pick something to reflect it.

    Cycles were smarter and better quality stuff. I think I could have maintained a lot more muscle than I did - but I went extremely low carb for 16 weeks and dieted for 20 weeks. This year, I think I'm going to do it differently, all around. I actually used MORE stuff in the first pictures - but I don't think half of it was real or it was underdosed... go figure!

    I ran Test/Deca from weeks 20-16 then from 16-2 I ran EQ/test(cyp from 16-8, enth from 8-2) then dropped the EQ and test and ran Mast/Tren from 3.5 weeks out or so into the show. I also had winny in there for the last 8 weeks.

    You left EF when the mass exodus took place then? Ulter, Blunt Whump, E2, Decaman....etc?

    Nice work man, hopefully you'll want to stick around for a little while, we could always use more knowledgeable people with fu*ked up hair styles!
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  10. 06-02-2011, 03:25 PM #39
    The Big Sexy
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    Quote Originally Posted by Nadar View Post
    What in the world was up with that haircut of yours?
    That's my diablo-hawk... lol - I always do something silly/nuts/crazy with my hair... this year, dreads.

    Quote Originally Posted by buddhaluv View Post
    ugly butt
    Don't knock it till ya try it big boy.

    Quote Originally Posted by CT View Post
    You left EF when the mass exodus took place then? Ulter, Blunt Whump, E2, Decaman....etc?

    Nice work man, hopefully you'll want to stick around for a little while, we could always use more knowledgeable people with fu*ked up hair styles!
    Thanks man... I think the exodus I was in was around 2004 maybe? Kronk, Lil K, Ranger, Spatts, Sofa George, I think Macro and Ulter followed shortly after... oh and Flexed1... That was with the whole elitefitness.com e-mail scandal.
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  11. 06-02-2011, 04:50 PM #40
    Nadar
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    Quote Originally Posted by The Big Sexy View Post
    That's my diablo-hawk... lol - I always do something silly/nuts/crazy with my hair... this year, dreads.
    Makes sense then regarding you hopping up on a bbing stage.
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  12. 06-02-2011, 05:17 PM #41
    Mooksman
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    what lotion makes you that orange color??????????? i want some... and yes, big muscular improvements... seriously tho i want the oranging lotion...
    also bro i just got dreads.... theyre great...
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  13. 06-02-2011, 07:05 PM #42
    The Big Sexy
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    Quote Originally Posted by Mooksman View Post
    what lotion makes you that orange color??????????? i want some... and yes, big muscular improvements... seriously tho i want the oranging lotion...
    also bro i just got dreads.... theyre great...
    What do you mean... lotion?
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  14. 06-02-2011, 08:14 PM #43
    Mooksman
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    is it the tanning bed? maybe your skin tone is just different than mine.. i get all brown
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  15. 06-03-2011, 01:50 PM #44
    The Big Sexy
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    Quote Originally Posted by Mooksman View Post
    is it the tanning bed? maybe your skin tone is just different than mine.. i get all brown
    Jan Tana. I'm not sure either. I notice the tone in pictures... Then again, everyone I take a picture with Jan Tana on has an orange-hue to them. When I am standing and looking at myself, I'm dark brown... but under the lights and flashes - it comes out like that. I never worry - as long as the judges are telling me I had great color, I'm happy.

    Now if they were like my color was f'd up, I'd be worried! LOL
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  16. 06-03-2011, 02:44 PM #45
    'Rampage
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    The color didn't bring out much detail.
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  17. 06-03-2011, 03:24 PM #46
    Bubbles!
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    The improvements are very noticeable. Great job!
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  18. 06-03-2011, 06:36 PM #47
    Mooksman
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    Quote Originally Posted by The Big Sexy View Post
    Jan Tana. I'm not sure either. I notice the tone in pictures... Then again, everyone I take a picture with Jan Tana on has an orange-hue to them. When I am standing and looking at myself, I'm dark brown... but under the lights and flashes - it comes out like that. I never worry - as long as the judges are telling me I had great color, I'm happy.

    Now if they were like my color was f'd up, I'd be worried! LOL
    No dude, the orange is EPIC... Im being dead serious... Im going on ebay now to try and find some jan tana... I wanna be the same color as hulk hogan 1989.


    edit: ok i looked on ebay, are you using the competition kind or the show kind?
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  19. 06-03-2011, 06:51 PM #48
    jlacap
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    you really had your penis reduced? how big was it b4 you got it reduced and how small is it now?
    hope this isnt too personal of a question.
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  20. 06-04-2011, 12:11 PM #49
    The Big Sexy
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    Quote Originally Posted by jlacap View Post
    you really had your penis reduced? how big was it b4 you got it reduced and how small is it now?
    hope this isnt too personal of a question.
    I needed more room for leg muscle so I figured 1" would be long enough you know... for peeing.
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  21. 06-04-2011, 12:43 PM #50
    The Big Sexy
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    Quote Originally Posted by Mooksman View Post
    is it the tanning bed? maybe your skin tone is just different than mine.. i get all brown


    Here is a better representation of what my color looked like if you just saw me there - minus a flash, if this make sense. I'm one to the right of 1st.

    Quote Originally Posted by 'Rampage View Post
    The color didn't bring out much detail.
    I specifically asked for color that would bring out LESS detail... I am trying to fit the new trend of bodybuilders who are "softer". I think I nailed it. Without that color I look about 2% bf.
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