Good results. What brand of test n deca did u use?
Start stats
5-9 1/2 177lb
47yrs old bf 14 to 15%
Cycle 600mg Test C , 300mg Deca
Arms 15.5, chest 43
Bench Max Start 260 lbs
Squat Max 315 lbs
End results
Body weight 178 lbs 10 to 11% BF
Arms 16-1/2
Chest 44 "
Bench Max 305 lbs
Squat Max 405 lbs
For whatever reason the DECA really seems to like me!! Did not gain any weight at all during cycle but gained size and lost FAT!!!

Good results. What brand of test n deca did u use?



Nice job man, excellent results!
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Good job
how long was your cycle???

Congrats!!!!
did you restrict your calories on purpose for recomposition?
good job bro- my weight is usually pretty close also after cycle as to pre cycle but im stronger and less bf- so good job
its a world of fuck or get fucked think i will start fucking


Nice results bro! I knew you would be happy
great work bro
definitely some good progress juding by the pics I saw pre-cycle. That's close to what I'll be running next so hopefully mine goes as well :P
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I really appreciate everyones comments!! Results also have to do with some good advice from several people so THANKS!! Already planning for next cycle!!
Last edited by vannesb; 06-15-2011 at 03:35 AM.
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