Thread: My first cycle ever

250 isn't enough. 500mg a week for sure


wats your bodyfat percentage? an approximate


ur a large dude as it is

Originally Posted by tony.shabazz

hey whats up guys this will be my first cycle ever. I just wanted to get some feed back on what u guys think.

Oral Turinabol 50mgs/day
Test e 250mg week

now im 6'4 298 pounds


Let me know if i should add more or take somethings out

Pick up the dose to 500mg a week. Drop the tbol and pick up anavar. Had great results with GP var. Dropeed fat and gained muscle.

my bf is about 20% and outwhey what makes anavar much better then ot? just asking

You need to drop some bodyfat before you do anything. 20% is to high in my opinion. Gyno issues I would worry about with that high of %. Visit the other forums to get your diet in check. Others with alot more knowledge than me will chime in. Run a test only cycle. No need for anything else. Once you see how your body responds to the test than you can stack others. You'll be happy with a test only cycle. Just get your diet in check and bust your ass in the gym.

Since your BF % is so high, it also means you don't know how to diet correctly. May sound harsh but it is true. I think you need to lower your BF before you touch steroids. Contact Built to help get on a good diet. You will be happy you did.

Originally Posted by bigpoppapump

You need to drop some bodyfat before you do anything. 20% is to high in my opinion. Gyno issues I would worry about with that high of %. Visit the other forums to get your diet in check. Others with alot more knowledge than me will chime in. Run a test only cycle. No need for anything else. Once you see how your body responds to the test than you can stack others. You'll be happy with a test only cycle. Just get your diet in check and bust your ass in the gym.

This^^^

Do not cycle until your bodyfat is in the neighborhood of 12%. Then look into a test cycle...

High BF + gear = Bad estrogen related sides. I'm not saying it can't be done, but it will require additional work.

ok guys thanks for the help and the info

Originally Posted by GMO

This^^^

Do not cycle until your bodyfat is in the neighborhood of 12%. Then look into a test cycle...

Very good advice right here. You will respond much better to the test if you have lower bf.

P

ok thanks a lot u guys have been a big help do any of u guys know any good cutting diets i mean the one i been on 4 a month and i have lost 30 pounds i run 2 times a day and in the gym for 2 hours a day . i was at one time as big ass 330 i have been reading and they say test e is a fat burner also

Do a diet until youre under 17%, then begin a test only cycle @ 500mg/week

Originally Posted by tony.shabazz

ok thanks a lot u guys have been a big help do any of u guys know any good cutting diets i mean the one i been on 4 a month and i have lost 30 pounds i run 2 times a day and in the gym for 2 hours a day . i was at one time as big ass 330 i have been reading and they say test e is a fat burner also

Dropped 30lbs in one month? Nice work. Keep doing what you're doing and before you know it, you'll be ready for a cycle.

thanks a lot man