Thread: Get started

What's your goal? Bulking?cutting? How old are you?

maybe you should start with reading, for months. Understand what ur doing and what the risks are.Really, right now, ur like" hey guys , tell me what to shoot into my body and i'll listen to you". I dont wanna sound like a jerk, i have no doubt you can find the answer to any cycle question you have on here, but know this, people screw themselves up on a REGULAR basis with gears and one of them might be the one to give YOU advise. Also, not everyone is legit, you really gonna trust some "bro" that sends you something in the mail. Start with the basics, post ur diet in the diet section and ur workout in that section, and you will make gains almost instantly!send a welcome post to every new member and right away you'll have 50 posts and you can pm people with questions, or you could support the site and become an elite member and pm NOW.Anyways, be careful and good lifting to you!

I understand where you are coming from and it makes alot of sense. I do plan on reading more and being very careful where I get things from. I am 40 years old and my goal is bulking and building muscle. I had back surgery in Nov. and need to strengthen my back. Thanks for the advice and I am looking for any input that may help.

read the sticky at the top of the previous page, titled "first cycle and pct".

Careful if Ur back is vulnerable and weak you may injure it while on cycle

Thanks digitaldash and lightbearer for the good info. I do plan on starting slow with my back till I get the muscles built up around the surg.

Thanks again.

i would say pick a test ester and dose it for 10 weeks at 500mgs/ week. something like this.... test cyp/enath 250mgs(mon) 1cc
250mgs(thurs)1cc
use a AI(Aromatase inhibitor) for the whole cycle
PCT starts 2 weeks after last injection
clomid 50-100mgs ED
nolva 20mgs ED

thats a good base cycle. i'm not suggesting you do it, just saying it's a good start.

Thanks Weightslayer for the info.

yep what weightslayer said basically covers it, for an AI most go with arimidex at around .25mg a day or .5 every two days, or if money's not an issue aromasin is the better choice at around 12.5mg a day

For pct I would drop the nolva and replace with aromasin, imo two serms isn't any better than one. An AI will help bring back your test levels while reducing the estrogen you have floating around during pct. Arimidex would work too but aroma increases igf-1 levels and doesn't cause an estrogen rebound when you stop using it.

This is just my opinion but 20-30mg of dbol for the first 4 weeks wouldn't be a terrible idea...