Of course you can. just add more cals in when youre ready to bulk.

for example
week 1-7 : CUT
week 8-15 : BULK


Of course you can. just add more cals in when youre ready to bulk.
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perfect. that's exactly what I wanted to hear! =D
how does this cycle look?
1-7 : Test E @ 400 MG EW * cut down to 190 8% Bodyfat *
8-15: Test E @ 550 MG EW * bulk up to 215 while staying fairly lean*
8-11: D-Bol @ 35 MG ED
1-15: Aromasin 12.5 MG ED
I planned on doing d-bol as a kickstart, but i figured the bloat would get pretty bad during a cut, so do you think it would be better to use it for the first 4 weeks of my bulk or should i just use it as a kickstart anyways?
Also, If I use test E, @ week 8 will the test E begin to stop working as good? because i've heard others say that on bulking cycles by week 8-10, gains start to taper down a bit. Is this true, or does it all come down to my diet?

btw, i'm currently 210 15% Bodyfat. & i'm 5'9
THEN not than.
Makes no sense Bro.
Your going to go from caloric deficit to surplus in 15 weeks and end up right at square one, make sense?
Cut or bulk pick one and stick with it until you're where you want to be. It takes time both ways.

Also going from 15 to 8% bf for me takes a long time. To do it in 7 weeks would be phenomenal. Please share ur diet and routine.




I'm going to play grammar nazi for a second, because from your thread title, it is clear that you don't know the difference.
Than
Than is a conjunction used in comparisons:
Tom is smarter than Bill.Technically, you should use the subject pronoun after than (e.g., I), as opposed to the object pronoun (me). However, English speakers commonly use the object pronoun.
This is more important than you might think.
Is she taller than you?
Yes, she is taller than I.
Then
Then has numerous meanings.
1. At that point in time
I wasn't ready then.2. Next, afterward
Will you be home at noon? I'll call you then.
I went to the store, and then to the bank3. In addition, also, on top of that
Do your homework and then go to bed
He told me he was leaving, and then that I owed him money4. In that case, therefore (often with "if")
It cost $5,000, and then there's tax too
If you want to go, then you'll have to finish your homework.The Bottom Line
I'm hungry!
Then you should eat.
Than is used only in comparisons, so if you're comparing something use than. If not, then you have to use then. What could be easier than that?
I now return you to the thread.
Thanks.
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Ya man i wud just run two seperate cycles bulk up BIG on cycle one with some dbol tons of test, then add some clen in between cycles and have winny for ur next one, that way u will gain muscle way easier than if ur worried about adding that little bit of fat..... Buut thats just my experience

lol fineeeeeeeeee!!!!!!!!!!
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