Take 2 pills morning, and 2 pills 5pm or before your workout. done!

10mg each pill 40mg alltogether every day.
Should i be taking them throughout the day or all at once before my workout?


Take 2 pills morning, and 2 pills 5pm or before your workout. done!
" In my opinion your success is not determined by the scale or the mirror, but by what adversity did you have to overcome to achieve what you have thus far. "
- OSL
When to take orals is often debated. A lot of old schoolers take them 30 mins before they workout. From what I've read, most dont seem to notice much of a difference when they take them. I do agree though that keeping blood levels stable is very important


do a search on how long they are active and dose accordingly.
i tried both ways i personally didnt see any difference
usually u want more stable blood levels so you lower the chance of sides. i personally just take all before i lift but thats just what works best for me. if its your first run i would say spread the 4 tabs throughout the day so you can have stable blood levels so you can keep your chance of gettin sides low


Depends on how many mg's the pills are, and how many mg's you plan to run. If they are 5mg pills, you can space those out easily throughout the day for stable blood levels. If they are 25mg each, obviously that changes things up a bit.
Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.


Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.