Ok, Well I got my Dr to script for a IGF-1 blood to as i think i may be deficient. My question is if i get the test done Tues to Weds, should not work out as this may increase the IGF-1 values and invalidate the test, or it doesnt matter? I wanna to start working out again, but dont wanna screw this test up.

Thank You for all of your input and experience.