I read a study that 20mgs of anavar ED reduced fat in people who were not even exercising. I'm going to run it at 50mgs every day. You might want to start there and then add if you feel it is needed. It isn't exactly cheap.
I would start at 50 ..60 mgs . However I have read on other boards where almost everyone that uses Anavar takes 100 mgs .[ Thats when the magic starts ! ] From what I have read. If it was not expensive , I would probably work my way up to that amount .