Thread: newbie on roids..please help!

Originally Posted by pepepepino0721

I'm 5'5..21 years old..and i weigh 72kg....however im not sure on how long to wait in between cycles.

In your case, I would wait a few more years. 21 is really a young age to start using AAS. Read the stickies posted, they have all the information that you will need. Many of us started using AAS at a young age, and most regret doing so.


FYI, you always need a proper PCT. Your "friend" doesn't know his head from his ass. Stick around here and learn, you'll soon understand why.




/V

tnx a lot man...am i too young? hmm...wat did you regret? i would really love to continue doing AAS...it has given me a lot of strength and gains that i never had before..being a hard gainer sucks man..even with all the dedication (i sacrificed a lot and im still not yet satisfied with my gains). thats why i started using AAS..i think you understand.

if im going to continue doing AAS...what would you recommend?

thanks a lot...i really appreciate the reply. would definitely stick around.

i really need guidance in doing AAS man (and in bodybuilding)...there's too much information i don't know which one is right...i would not like stop doing AAS though...

you could get some good gains just from diet, I know you guys love fish rotton eggs and dried squid. maybe eat some steak eggs I'll bet you'll bulk right up.

i've been doing dieting (the proper way from good sources) for a year now...good gains..but not enough...dried squid is hi in sat odium...makes you bloat...i eat 8 to 10 eggs a day for my bulking...gotten big..but my abdominal area also got fat...im doing 1g of protein per pound of body weight.

I would do HGH if i was as young as you. might be able to squeeze out another inch

haha..yeah..we filipinos are not that tall.haha. HGH is hard to find here...and a lot more expensive...i live way down south of the philippines man.

I'm not condoning the use of AAS at your age, BUT if you are going to continue please read this link First Cycle and PCT

It will explain to you proper use of AI's, PCT, and the proper way to layout a cycle.

You need more protein.

Some belly fat happens while bulking it sux but don't freak out it's normal. You bulk the you do a cut cycle. A proper pct will help you keep your gains and bring your hormones back to the level before cycle.

Sure some fat is unavoidable during a bulk, but past a certain point more calories isn't going to make you grow any faster. I had my best results ever when I used to weigh everything and keep consistent track of my calories, and do a caliper test every week. I just kept upping my intake until I wasn't happy with the ratio of fat/muscle gain and dialed back a bit. Obviously that's not practical for everyone and no fun at all, but if you keep an eye on the mirror and the scale you can get pretty much the same result