Trying to plan out a cycle? READ THIS

**VictorZ06** · 10-01-2011, 08:10 AM

There are several members asking for advice on what to use, how long to use, what to stack with, etc. We have no problem helping out, but nobody seems to want to include their stats!! If you want help, be sure to include things such as your age, weight, height, diet, bf%, AAS experience, goals, training experience, gender, health issues, etc. The more information you provide us with, the better answers you will get.

Besides, having people throwing blind advice at you without knowing your stats is foolish and dangerous. READ THE RULES, or else we will start closing these threads immediately.

Cycle Advice

Effective today, Tuesday, August 22. 2006, in order to post a request for advice or feedback for anabolics usage, you must provide the following info in your initial post to your thread topic:

1) Age
2) Weight and Percent BodyFat
3) Years of Consistant Training experience
4) Previous Cycle experience
5) Training routine and Diet
6) Cycle Goals

Any specific questions you might have should be slanted to us reviewing your suggested cycle program. Do not expect us to fill in the blanks for you.

We expect you to have at the very least a rudimentary understanding of the compounds used; typical combinations employed; pre-cycle preparation and in-cycle / post-cycle supplemental support; AAS administration route; and knowledge of on-cycle specific dietary requirements.

It is your responsibility to educate yourself on the short- and long-term health and legal risks associated with AAS use.

Posts without this info will be deleted.

Any other members that visit the Anabolic forum and see posts without this information, please direct them to this thread.

Thanks.

/V

**OldSchoolLifter** · 10-01-2011, 08:12 AM

^^^ This!

**Chino007** · 10-01-2011, 08:23 AM

Yes true!

**Vibrant** · 10-01-2011, 08:31 AM

I'm amazed at how lazy some people are. They join a new forum and dont bother to read all the rules and stickies.

**ice_cube789** · 10-01-2011, 08:39 AM

guilty as charged

**collins** · 12-19-2011, 12:41 PM

me to

**collins** · 12-19-2011, 12:43 PM

question ,will using tren at 100 mg twice a week make u lose weight

**collins** · 12-19-2011, 12:45 PM

let me refrase this, im on test 300mg evry 3 days for 4 weeks gained 12 lbs started using tren at 100mg every 3 days and i lost 7 lbs would this be normal. no change in diet

**gymrat22** · 12-19-2011, 11:06 PM

new and guilty also.. will make sure any post will have my stats

**exoszkielet** · 12-20-2011, 04:15 PM

would 100-250mg/wk of test E. still give good gains for a beginner? im want to minimalise the sides while still getting results. its not exactly worry thats the problem i just think it would be a good idea

**Ziggy1333** · 01-01-2012, 08:56 PM

Start out low but never below 250 as a male

**sydneyelvis** · 01-26-2012, 07:53 AM

Hi I'm 41 years old looking to do my first cycle. I've been training for 10 years. Im 5'10" & I weigh 83kgs. My diet is about 3000 calories per day with about 40% in protein. 40% carbs and 20% fats. Only one cheat day pr week. I currently have access to test e, test prop, dbols stanazolol, tren, and masteron. I train each body part twice a week.

I'm looking to gain some muscle to break hrough this damn plateau through the winter months here in Australia then unveil a new and vastl improved physique for spring 2012.

Any advice would be appreciated.

**sydneyelvis** · 01-26-2012, 07:55 AM

Hi I'm 41 years old looking to do my first cycle. I've been training for 10 years. Im 5'10" & I weigh 83kgs. My diet is about 3000 calories per day with about 40% in protein. 40% carbs and 20% fats. Only one cheat day pr week. I currently have access to test e, test prop, dbols stanazolol, tren, and masteron. I train each body part twice a week.

I'm looking to gain some muscle to break hrough this damn plateau through the winter months here in Australia then unveil a new and vastl improved physique for spring 2012.

Any advice would be appreciated.

**psyxxx** · 02-01-2012, 04:41 AM

Thanks for this info - Definitely a must-read before posting own thread.

**GEZA** · 02-19-2012, 09:01 PM

Thanks for sharing!

**THEWIZARDOFKOZ** · 02-23-2012, 04:59 PM

thanks

**duran7697** · 04-18-2012, 05:16 PM

have a ? im gonna do sustanon 500 a week,deca 300 a week,and dbol 30 mgs a day for four weeks...im a lil paranoid with gyno i have nolvadex and arimidex just in case but say i do get gyno do i take AI till my cycle is over or how does that work?

**bagram09** · 04-27-2012, 04:20 PM

Age 25
190lbs 8.9% BF
6 Years of Consistant Training experience
8 week dbol cycle Previous Cycle experience
Training routine mon wed fri heavyweight low rep workouts with drop sets added for hypertophy stimulation
Cycle Goals- to get leaner while maintaining muscle mass.

i just got off an 8 week DBOL cycle and now i'm planning on starting a 12 week winni cycle but i'm wanting to get as lean as possible. i gained about 15lbs when i was on my DBOL cycle but i've noticed some puffiness and my abs aren't as visible now that i've bulked up with DBOL. i'm on a budget so i only have winstrol at my disposal and dieuretics to get rid of the water. i need some advice on diet and workouts for optimal results. my dilemma is that if i go high rep then i lose A LOT of weight fast and i'm trying to keep my weight but get lean at the same time. any advice would be awesome. thanks in advance

Thread: Trying to plan out a cycle? READ THIS

Thread Tools

Display

Trying to plan out a cycle? READ THIS

Help for an old guy please

Similar Threads

Cycle plan. Need advice

hey im new but please read im on my second cycle

here is my plan for 1st cycle ever!

buget first cycle plz read

Cycle plan

Posting Permissions