Thread: expected weight gain from my cycle?

Bro you been lifting for only 6 months... You didn't even built 3 lb of muscle in that time. Don't even consider using AAS for another 2 years or so, it would be a stupid thing to do so early.
Your diet is good btw.

i've put on 20lbs in the year ive been lifting and the first 6 months werent serious at all

Ok mate listen up,

Im not being a dick here just honest, if you say you want to use a long ester testosterone for 8 weeks then you need to go and read THE FIRST CYCLE sticky. ( <---- ignore that, I see you have read it )

Your 24 and been training not long, your diet needs to be more than what you listen in order to gain weight. Unless you have your diet on point and I mean ON point, gear wont do the best it can.

I suggest you go read the sticky Isuggested do some research on cycles and jump into the diet and nutrition forum and read diff bulking diets etc.
Try diff workout programs, have a look at some GVT training, that shit will pack on some size.

After all of that then think about a cycle.

All the best from a fellow Aussie.

Originally Posted by Mr.BTB

Ok mate listen up,

Im not being a dick here just honest, if you say you want to use a long ester testosterone for 8 weeks then you need to go and read THE FIRST CYCLE sticky. ( <---- ignore that, I see you have read it )

Your 24 and been training not long, your diet needs to be more than what you listen in order to gain weight. Unless you have your diet on point and I mean ON point, gear wont do the best it can.

I suggest you go read the sticky Isuggested do some research on cycles and jump into the diet and nutrition forum and read diff bulking diets etc.
Try diff workout programs, have a look at some GVT training, that shit will pack on some size.

After all of that then think about a cycle.

All the best from a fellow Aussie.

This x2

A good diet + strong workout regimen + some legal supplements (protein, BCAA's, creatine) will work WONDERS for you. Don't rush into this lifestyle because you will be extremely dissapointed if you do.

Cycleing after only 6months of workin out natty is really not the brightest idea! I tell most. People to get atleast 2years under your belt before using.... IMO if your sayin your 16%.... then your higher, in any case 16 is to high to use also.

Your gonna do what you want to do but I know I'm not alone when I say what I say.

cheers for the advice guys. will most likely now stick it out natty for another 9 months or so of hard training and revise what i want to do. im nowhere near my max potential. guess i just wanted to get a 'peice of the action' so to speak when other guys i know have tried gear with good results.

i wasnt intending to use the gear purely for aesthetics. was keen on getting into strongman stuff and thought it would fast track my way. i didnt realise that 16%bf was too high to be using these supplements.

a lot of people have tendon issues and injuries from the rapid strength gains if they jump right into it. your smart by waiting

Originally Posted by lambofgod

cheers for the advice guys. will most likely now stick it out natty for another 9 months or so. i didnt realise that 16%bf was too high to be using these supplements.

I would give it aYEAR!... Also at 16% most have some kind of health problem.... If not bad, or even not obvious yet, it could become something bad at any moment. That's not what you want. So IMO 11 is as high as anyone should be to get on.

Thats the way bro.

Google some GVT programs and when you do them up your calories and you will like the gain. A mate of mine just finished one I gave to him and he gaind a shit load of weight on it.

Try some natural stuff too mate, gainers, BCAA blends, etc.